369: 10 Ways to Improve Your Visualization Practice with Chip Franks

369: 10 Ways to Improve Your Visualization Practice with Chip Franks

Do you struggle with your visualization practice? I know I do - it's the least strong of my S.A.V.E.R.S. and something I'm always looking to better understand, enhance, and otherwise improve.

This is why today's episode is guest hosted by my good friend, Chip Franks. In addition to being an incredible author, stroke survivor, father, and husband, Chip is an expert when it comes to the Miracle Morning and each of the S.A.V.E.R.S. And when he surprised me with this podcast episode that he recorded specifically for our community, I immediately wanted to share it with you.

Today, Chip goes deep into visualization. You'll learn why it's the least understood of the S.A.V.E.R.S., what makes it so important, and discover 10 ways to get creative with your visualization practice.

During today's conversation, here's what you'll learn:

  • #1: Be clear on what you want to visualize, and use your goals or a feeling that you want to have happen in your life to guide your visualization.
  • #2: Take the hammer approach instead of the butterfly approach.
  • #3: Engage every sense in your visualization to make the experience more awesome.
  • #4: Deeply feel your visualization to give your subconscious something to work on.
  • #5: Use the two-part visualization to imagine not just your end goal, but the steps you'll take to get there.
  • #6: Visualize in both the first- and third-person.
  • #7: Push through the hard parts to conquer obstacles and prevent yourself from failing prematurely.
  • #8: Create deep intention with no attachments.
  • #9: Use visualization to act perfectly.
  • #10: Combine visualization with your other S.A.V.E.R.S. to bring the best out of everything.

Get The Full Show Notes

To get full access to today's show notes, including audio, transcript, and links to all the resources mentioned, visit HalElrod.com/369

Subscribe, Rate & Review

I would love if you could subscribe to the podcast and leave an honest rating & review. This will encourage other people to listen and allow us to grow as a community. The bigger we get as a community, the bigger the impact we can have on the world.

To subscribe, rate, and review the podcast on iTunes, visit HalElrod.com/iTunes.

Copyright © 2021 Miracle Morning, LP and International Literary Properties LLC

Det här avsnittet är hämtat från ett öppet RSS-flöde och publiceras inte av Podme. Det kan innehålla reklam.

Avsnitt(580)

656: Staying Motivated When You Feel Anything But

656: Staying Motivated When You Feel Anything But

Do you struggle to keep yourself motivated throughout the year? I certainly do. In fact, I've been struggling with it today. Whether it's perfectionism, fear of the unknown, or simply feeling exhauste...

7 Okt 29min

655: What to Do When Your Identity Stops Working with Ruby Fremon

655: What to Do When Your Identity Stops Working with Ruby Fremon

Sometimes the tools that have always helped you manage stress suddenly stop working, and keeping a positive mindset isn't enough. When that happens, the answer isn't to push harder or immediately look...

30 Sep 42min

654: Mom of 4 Goes from Civil Engineer to $300K Content Creator with Stephanie Fisher

654: Mom of 4 Goes from Civil Engineer to $300K Content Creator with Stephanie Fisher

Have you ever had a dream that you gave up on because you tried and it didn't work out right away? One of the biggest mistakes someone can make is assuming that failing once or twice is proof that the...

23 Sep 37min

653: How to Stay Laser-Focused On Your Dreams (Even When Everything Goes Wrong) with Seth & Tori Bolt

653: How to Stay Laser-Focused On Your Dreams (Even When Everything Goes Wrong) with Seth & Tori Bolt

One thing I've learned in life is that achieving your biggest goals rarely happens exactly the way you think it will. Things go wrong. Plans fall apart. You get knocked down, and sometimes you have to...

16 Sep 59min

652: How to Build Your Network to Achieve Your Goals with Jayson Gaignard

652: How to Build Your Network to Achieve Your Goals with Jayson Gaignard

Nobody achieves anything meaningful alone. Yet, we're led to believe that success means being "self-made."  The truth is, the relationships you surround yourself with can either keep you where you are...

9 Sep 45min

651: How to Fix Your Metabolism, Build Muscle, and Lose Fat Fast with JJ Virgin

651: How to Fix Your Metabolism, Build Muscle, and Lose Fat Fast with JJ Virgin

What if losing weight is actually making your metabolism worse? JJ Virgin has spent more than 40 years studying nutrition, fitness, and metabolism. She's a four-time New York Times bestselling author ...

2 Sep 1h 1min

650: Mark Allen Ruegg: A Living Miracle

650: Mark Allen Ruegg: A Living Miracle

What would you do if you were told you were diagnosed with cancer and had only 4 to 6 months to live? That's exactly what happened to today's guest. Two and a half years ago, Mark Allen Ruegg was diag...

26 Aug 40min

649: From Prison to Miracle Mornings with Robert Valentine

649: From Prison to Miracle Mornings with Robert Valentine

I've always believed that no matter what happens in our lives, we can choose who we become. Your circumstances may limit what you can do, but they shouldn't prevent you from becoming the person you wa...

19 Aug 33min

Populärt inom Business & ekonomi

framgangspodden
varvet
rss-jossan-nina
rss-borsens-finest
uppgang-och-fall
badfluence
24fragor
rss-inga-dumma-fragor-om-pengar
avanzapodden
rss-dr-bjorklund
lastbilspodden
bathina-en-podcast
tabberaset
rss-kort-lang-analyspodden-fran-di
fill-or-kill
rikatillsammans-om-privatekonomi-rikedom-i-livet
kapitalet-en-podd-om-ekonomi
rss-dagen-med-di
borsmorgon
rss-hos-psykologen