463: How to Make Change Enjoyable with Mae Steigler

463: How to Make Change Enjoyable with Mae Steigler

Do you ever struggle with changing your habits and behaviors? Today's guest believes that lifestyle changes don't have to be unpleasant and that you can even make them fun and enjoyable.

Mae Steigler was the first employee at Organifi and is now their CEO, playing a crucial role in getting Organifi on the INC. 5000's fastest growing companies list and being awarded Forbes Great Places to Work more than four years in a row.

In our conversation, we discuss the strategy for making lasting behavior changes in a fun and enjoyable way. You'll learn how to rewire your beliefs to get better results and the power of incremental improvements each day instead of overhauling your entire lifestyle on day one.

KEY TAKEAWAYS

  • Why change is effortless if you do it through activities you enjoy.
  • The quality of your thoughts determines the results you get in life. Change your mind to change your behavior.
  • Always start with "why" when deciding to change your lifestyle.
  • Be 1% better every day and enjoy the compounding effect of your actions.
  • Focus on the process instead of the outcome. The score will take care of itself.
  • The importance of food quality and how Organifi makes superfoods accessible worldwide.
  • Why the habits that served you 20 years ago may not serve you today.

Get The Full Show Notes

To get full access to today's show notes, including audio, transcript, and links to all the resources mentioned, visit MiracleMorning.com/463

Subscribe, Rate & Review

I would love if you could subscribe to the podcast and leave an honest rating & review. This will encourage other people to listen and allow us to grow as a community. The bigger we get as a community, the bigger the impact we can have on the world.

To subscribe, rate, and review the podcast on iTunes, visit HalElrod.com/iTunes.

Copyright © 2023 Miracle Morning, LP and International Literary Properties LLC

Connect with Hal Elrod

Det här avsnittet är hämtat från ett öppet RSS-flöde och publiceras inte av Podme. Det kan innehålla reklam.

Avsnitt(569)

645: The AI Framework That Will Change Everything For You with Geoff Woods

645: The AI Framework That Will Change Everything For You with Geoff Woods

A year ago, I had serious concerns about the impact AI could have on humanity. Today, I use it in nearly every area of my life, from my business to my marriage and even with my kids. But learning how ...

22 Juli 0s

644: Peptides: The Real Game-Changer for Your Health with Jay Campbell

644: Peptides: The Real Game-Changer for Your Health with Jay Campbell

The healthcare system was designed to manage symptoms, but too often, it fails to address the root cause of why we're tired, inflamed, overweight, and not feeling our best. And with so many people rel...

8 Juli 47min

643: Change Your Brain, Change Your Life with Dr. Daniel Amen

643: Change Your Brain, Change Your Life with Dr. Daniel Amen

The most important organ that we need to take care of is our brain. Yet it's also the organ most people ignore, even though it influences every thought we have, every decision we make, and every emoti...

1 Juli 47min

642: Why Everyone Should Consider Writing a Book with Chandler Bolt

642: Why Everyone Should Consider Writing a Book with Chandler Bolt

Writing a book is a goal that many people talk about for years, but very few actually follow through. We convince ourselves that we'll get started when life slows down, and before you know it, years h...

24 Juni 49min

641: 93 Habits That Will Transform Your Life (Starting Day One) with Jon Gordon

641: 93 Habits That Will Transform Your Life (Starting Day One) with Jon Gordon

Implementing a new habit rarely feels life-changing at first. Going for a morning walk and getting a few minutes of sunlight, or visualizing checking something off a to-do list, might sound like activ...

17 Juni 47min

640: What Happens When You Die? A Man Who's Died 3 Times Tells You with Dannion Brinkley

640: What Happens When You Die? A Man Who's Died 3 Times Tells You with Dannion Brinkley

What happens after you die? It's a question that has fascinated humanity for thousands of years. Today's guest has an answer that might surprise you.  Dannion Brinkley has been clinically dead multipl...

10 Juni 54min

639: How To Become Irreplaceable In The Age Of AI with Jeff Burningham

639: How To Become Irreplaceable In The Age Of AI with Jeff Burningham

AI is evolving faster than most of us can comprehend. And for many people, it's creating a very real fear about the future. If machines can outthink us and eventually outwork us, what does that mean f...

3 Juni 42min

638: How To Be The Parent Your Kids Deserve with Mike & Lindsay McCarthy

638: How To Be The Parent Your Kids Deserve with Mike & Lindsay McCarthy

One of the biggest challenges parents face today is creating a real connection with their kids in a world where phones and screens dominate so much of their attention. And here's where it really hits ...

27 Maj 47min

Populärt inom Business & ekonomi

framgangspodden
badfluence
dynastin
varvet
uppgang-och-fall
avanzapodden
rss-borsens-finest
svd-tech-brief
fill-or-kill
rss-inga-dumma-fragor-om-pengar
tabberaset
rikatillsammans-om-privatekonomi-rikedom-i-livet
bathina-en-podcast
rss-kort-lang-analyspodden-fran-di
rss-dagen-med-di
rss-hos-psykologen
ekonomiekot-extra
rss-veckans-trade
rss-dominoeffekten
borslunch-2