19. Michele Gonzalez AKA NYC Running Mama

19. Michele Gonzalez AKA NYC Running Mama

Michele Gonzalez, best known as NYC Running Mama, is a Staten Island-based mother, runner, marathoner, Ironman, and Instagram superstar. On this episode, Michele and I talk about how she's feeling as she gets ready to run the Boston Marathon, what her training has been like, and what she did differently this time around. Michele also talks about her time at West Point and in Iraq (she served three times overseas and trained for a marathon on her base!), how she found running and ran through her pregnancies, what her daily diet is like, and what her life is like as a full-time working mom to two cute boys, AJ and Ryan. Plus, she talks about how she actually makes those daily 4 AM workouts happen, how she handles social media pressure, and what her big goals are for the future — on the run and beyond. Stuff We Mention on the Show: Boston Marathon: http://www.baa.org/ Michele's New York City Marathon recap: http://www.nycrunningmama.com/2016/11/14/2016-nyc-marathon-race-recap/ Michele's coach, Mary Johnson: https://www.instagram.com/itsamarython/ McKirdy Trained: http://mckirdytrained.com/ Michele's post about how she views pain: https://www.instagram.com/p/BSPivP-hHq2/ Michele's New Jersey Marathon recap: http://www.nycrunningmama.com/2013/05/06/initial-thoughts-on-nj-marathon-failure/ Michele's Philadelphia Marathon recap: http://www.nycrunningmama.com/2013/11/18/2013-philadelphia-marathon-lesson-on-not-quitting/ Michele's Ironman Lake Placid recap: http://www.nycrunningmama.com/2013/08/01/ironman-lake-placid-race-recap/ West Point: http://www.usma.edu/SitePages/Home.aspx Foot Locker 5-Borough Challenge: https://www.facebook.com/FootLockerFiveBoroughChallenge/ Generation UCAN: https://www.generationucan.com/ Airbnb Brooklyn Half: http://www.nyrr.org/races-and-events/2017/airbnb-brooklyn-half United Airlines NYC Half: http://www.nyrr.org/races-and-events/2017/united-airlines-nyc-half Brooklyn Mile: http://www.brooklynmile.com/ Follow Michele: Instagram: https://www.instagram.com/nycrunningmama/ Facebook: https://www.facebook.com/NYCRunningMama/ Twitter: https://twitter.com/nycrunningmama Blog: http://www.nycrunningmama.com/ Follow Ali: Instagram: https://www.instagram.com/aliontherun1 Twitter: https://twitter.com/aliontherun1 Blog: http://www.aliontherunblog.com/ Strava: https://www.strava.com/athletes/13333410 Thank you for listening to and supporting the Ali on the Run Show! If you're enjoying the show, please subscribe and leave a rating and review on iTunes. Spread the run love!

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847. My 2025 TCS New York City Marathon Recap

847. My 2025 TCS New York City Marathon Recap

"They play 'New York, New York,' and everyone goes crazy." It was another New York City Marathon to remember. It was one of the most rewarding weekends of my life and of my career. I hosted a live sho...

7 Nov 20251h 32min

846. LIVE in New York City with Sydney McLaughlin-Levrone

846. LIVE in New York City with Sydney McLaughlin-Levrone

"People always give me a hard time, they're like, 'You never show emotion after your race.' And I'm like, 'You run this and then you try to show emotion!'" It's hard to describe the feeling of walking...

3 Nov 20251h 1min

845. Caroline Moss Wants to Run a Marathon, Episode 3

845. Caroline Moss Wants to Run a Marathon, Episode 3

"Fast, slow, good weather, bad weather — you are out there doing something that so many people are never going to do, and that's so cool." Caroline Moss has a dream: to run the 2026 TCS New York City ...

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844. Everything You Need to Know About the 2025 TCS New York City Marathon

844. Everything You Need to Know About the 2025 TCS New York City Marathon

"It's seeing the bridge from a distance and saying, 'There are going to be 55,000 people that are going to traverse over that bridge from 150 countries from all over the world, and from every neighbor...

27 Okt 20251h 56min

843. Molly Seidel, On Returning to the New York City Marathon

843. Molly Seidel, On Returning to the New York City Marathon

"People can say whatever they want. But at the end of the day, I know what my bigger picture is. I know what my why is here. And so I'm just going to really try and stick to that knowing I feel very c...

23 Okt 202549min

842. My 2025 Chicago Marathon Weekend Recap

842. My 2025 Chicago Marathon Weekend Recap

"I'm trying to figure out how to live with stage IV cancer. How do I live and enjoy my life and enjoy these moments while also knowing I had to fly home the next day to go to chemo?" From the press c...

21 Okt 20251h 12min

841. Courtney Dauwalter, 2:49 Marathoner & Ultra Runner

841. Courtney Dauwalter, 2:49 Marathoner & Ultra Runner

"Running is running is running, and I love it all." Courtney Dauwalter returns to the Ali on the Run Show — this time as a 2:49 marathoner! Courtney is an ultra runner who is best known for her GOAT-s...

16 Okt 20251h 7min

840. LIVE in Chicago with Eric Jenkins

840. LIVE in Chicago with Eric Jenkins

"There's nothing I'm going to shy away from." What a gift it was to be in Chicago this weekend for all of the Chicago Marathon festivities. And what better way to kick it all off than with a live show...

13 Okt 20251h 7min

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