22. How I Finally Got Over My Body Issues

22. How I Finally Got Over My Body Issues

On this episode, I talk about my history with body-related issues — starting when I was a young dancer to my college years and my post-collegiate experience with exercise addiction — and what I did to get past them. I spent years obsessing over how I looked and constantly checking in with my appearance — and what I disliked about it. Now I'm at a place where I may not always be totally "body positive," but I'm at least body neutral, and that feels incredibly freeing. Join me!

Avsnitt(847)

101. Jeannie Klisiewicz of The Ellen DeGeneres Show

101. Jeannie Klisiewicz of The Ellen DeGeneres Show

"You can have success and you can have money and you can have the best job in the world, but you're only going to sleep well at night if you're happy with who you are." —Jeannie Klisiewicz You probably know Jeannie Klisiewicz as the bubbly, always super excited receptionist and often-on-camera star of The Ellen DeGeneres Show. (She even has her own show now: Life's First-Evers with Jeannie!) Jeannie just may be the happiest person on the planet, and she's on the Ali on the Run Show today sharing the amazing (and gutsy!) story of how she got her job working with Ellen, and how her role has evolved over the past 10 years. Jeannie, who grew up outside Chicago, talks about confidence and the power of staying true to yourself and, of course, about how she got into running and what it's done for her physically and mentally. Warning: This episode will make you smile so hard your cheeks hurt. Thank you to AfterShokz for sponsoring this episode of the Ali on the Run Show! CLICK HERE for $55 off your wireless headphone bundle! What you'll get on this episode: How Jeannie got her job on The Ellen DeGeneres Show (3:00) Why Jeannie says that, in spite of going out and asking Ellen DeGeneres for a job live on air, she's actually not confident (14:15) How Jeannie — a small-town girl from outside Chicago — has adapted to life in Los Angeles, and a lifestyle that has her up-close-and-personal with celebrities every day (19:30) What Jeannie's job was like when she started working with Ellen, and how it's evolved over the past decade (22:00) Whether being put on camera changed Jeannie's relationship with her body and appearance (27:00) What Jeannie's new show, Life's First Evers, entails (37:00) What Jeannie's relationship with Ellen is like off-camera (40:15) Jeannie's advice for people who want to get into the TV industry (49:30) How Jeannie got into running, and how she fits it into her busy schedule (52:00) What's next for Jeannie? (58:00) What we mention on this episode: The Ellen DeGeneres Show Ellen surprising Jeannie Life's First-Evers with Jeannie "Dennis Quaid is here!" Adele at Jamba Juice Ellen's New York to L.A. Follow Jeannie: Instagram @iamjeanniek Twitter @iamjeanniek Follow Ali: Instagram @aliontherun1 Facebook Twitter @aliontherun1 Blog Strava Listen & Subscribe: Apple Podcasts Spotify SoundCloud Overcast Stitcher Google Play SUPPORT the Ali on the Run Show! If you're enjoying the show, please subscribe and leave a rating and review on Apple Podcasts. Spread the run love. And if you liked this episode, share it with your friends!

10 Okt 20181h 7min

100. Des Linden, 2018 Boston Marathon Champion

100. Des Linden, 2018 Boston Marathon Champion

"I would love to do something with finesse one of these days, but I guess I'm all grit." —Des Linden Welcome to the 100th episode of the Ali on the Run Show! And for this very special episode, I'm thrilled to welcome back 2018 Boston Marathon winner Desiree Linden. This is the third time Des has been on the Ali on the Run Show, and it's always a treat getting a chance to get inside her hardworking, hilarious, competitive head. On this episode, Des recaps her monumental 2018 Boston Marathon victory (including how long her post-race shower was!), and talks about her recent (gritty!) Rock 'N' Roll Philadelphia Half Marathon win. Des is currently gearing up to run the 2018 TCS New York City Marathon, so she also talks about how training is going — and finally answers the question everyone's been asking: "Who's coaching you right now?" Des left the Hansons-Brooks Project earlier this year, and today she talks about how she's shaking things up post-Boston, and how she recovered from her 2017 running slump. Des loves coffee, and if you do, too, you should drink her coffee! Use code ONTHERUN for 10% off your Linden+True coffee order. Thank you to AfterShokz for sponsoring this episode of the Ali on the Run Show! CLICK HERE for $55 off your wireless headphone bundle! What you'll get on this episode: How it feels to be the 2018 Boston Marathon champion (2:45) What the vibe was like standing on the Boston Marathon start line in the cold, pouring rain, and what was going through Des's mind before starting the race (4:40) Des breaks down the moment when Shalane made that now-famous bathroom stop during the race (7:00) Des offers up advice for how to make a mental shift mid-race (11:30) What it felt like crossing the finish line and winning the Boston Marathon, and what Des remembers most from those few minutes after finishing (15:15) How soon after Boston Des started thinking about her next race and goal, and why she decided on the New York City Marathon (20:45) Who's coaching Des Linden? (24:30) What it was like winning the Rock N Roll Philadelphia Half Marathon last month (29:00) Des shares her goals for the 2018 New York City Marathon, and whether she feels more pressure going into this race after winning Boston (32:00) Des's best advice for staying good, strong, healthy, and injury-free on the run (35:30) Des answers listener questions, including who she considers her main American competitors right now, whether she's down to take selfies with fans, and whether there's a mini Des and Ryan in the future (36:30) What we mention on this episode: Des Linden on Episode 64 of the Ali on the Run Show Des Linden on Episode 77 of the Ali on the Run Show Ryan Linden on Episode 83 of the Ali on the Run Show Boston Marathon TCS New York City Marathon Linden+True Coffee Brooks Running Molly Huddle New York Road Runners Rock 'N' Roll Philadelphia Amy Cragg on Episode 97 of the Ali on the Run Show Follow Des: Instagram @des_linden Facebook Twitter @des_linden Follow Ali: Instagram @aliontherun1 Facebook Twitter @aliontherun1 Blog Strava Listen & Subscribe: Apple Podcasts Spotify SoundCloud Overcast Stitcher Google Play SUPPORT the Ali on the Run Show! If you're enjoying the show, please subscribe and leave a rating and review on Apple Podcasts. Spread the run love. And if you liked this episode, share it with your friends!

3 Okt 201850min

99. One Month Until Baby!

99. One Month Until Baby!

"I hope she finds her passion in life, and that she's never discouraged to go after it." —Brian Cristiano In honor of our third wedding anniversary and the realization that Baby Cristiano's due date is just one month away, Brian and I decided to record an episode about all things, marriage, pregnancy, baby, and life. We talk about our decision to work with a midwife and how that's been going, and we get into the highs, lows, and surprises of this pregnancy journey. Plus, I put Brian on the spot and asked for his honest reaction to my changing body. Thank you to AfterShokz for sponsoring this episode of the Ali on the Run Show! CLICK HERE for $55 off your wireless headphone bundle! What you'll get on this episode: Is marriage what Brian expected it to be? (2:00) Has the pregnancy experience been what Brian expected? Plus what the midwife experience has been like, and why Brian wanted to be at every appointment (4:15) The highs, lows, and biggest surprises of pregnancy so far (15:30) How Brian has reacted to my changing body (26:45) Whether Brian has felt increased pressure in life and at work since I got pregnant (35:00) The advice Brian has received that's stuck with him (42:15) Brian shares his wishes for our baby, and the kind of dad he wants to be (48:30) Listener Q&A (52:00) What we mention on this episode: "We're Having a Baby!" Brian on Episode 2 of the Ali on the Run Show Brian on Episode 17 of the Ali on the Run Show Brian on Episode 47 of the Ali on the Run Show Brian on Episode 52 of the Ali on the Run Show Brian on Episode 57 of the Ali on the Run Show Follow Brian: Instagram Facebook Twitter Growing BOLD BOLD Worldwide Follow Ali: Instagram @aliontherun1 Facebook Twitter @aliontherun1 Blog Strava Listen & Subscribe: Apple Podcasts Spotify SoundCloud Overcast Stitcher Google Play SUPPORT the Ali on the Run Show! If you're enjoying the show, please subscribe and leave a rating and review on Apple Podcasts. Spread the run love. And if you liked this episode, share it with your friends!

27 Sep 20181h 6min

98. Mary Wittenberg, Former CEO of New York Road Runners & Virgin Sport

98. Mary Wittenberg, Former CEO of New York Road Runners & Virgin Sport

"My greatest fear is letting fear get in my way." —Mary Wittenberg Mary Wittenberg is the former president and CEO of New York Road Runners and race director of the New York City Marathon, and was the Global CEO of Virgin Sport. Her titles are impressive, and she has the legacy to match. Mary has had an incredible impact on running. She is largely credited for turning marathon running into a spectator sport, and for getting female professional runners to be compensated appropriately. Mary was the brains behind the creation of the World Marathon Majors series, and she was at the helm of NYRR in 2012, when she and the city had to make the very public and controversial decision to cancel the New York City Marathon in the wake of Hurricane Sandy. On this episode, she talks about what it was like making that call, how she went from law school to big law to being a powerful force in the American running boom, and what's next for her since leaving Virgin Sport. Thank you to AfterShokz for sponsoring this episode of the Ali on the Run Show! CLICK HERE for $55 off your wireless headphone bundle! What you'll get on this episode: Mary explains whether she's always been someone who loves being busy and super active (2:00) What it was like growing up surrounded by men, and how that impacted Mary's future (4:00) How — and why — Mary went from law school to big law to the sports industry (7:20) Mary opens up about her decision to wait to have children because of her career (13:45) What it was like being race director of the New York City Marathon (15:00) Mary shares her favorite memories from her time at New York Road Runners (29:15) What it was like being a race director in a post-Boston Marathon bombings world (32:20) Mary opens up about the 2012 New York City Marathon, and the decision to cancel the race after Hurricane Sandy — plus how she came back from that difficult time (36:50) Who gets to hold the tape at the marathon finish line?! (45:45) Why Mary left NYRR for Virgin Sport, and what it was like working with Richard Branson (48:00) Whether Mary has ever regretted leaving her dream job at NYRR (53:00) What it was like when Mary finally got to run the New York City Marathon for the first time in 2016 (57:00) Mary offers her best advice for women in male-dominated industries (59:20) What's next for Mary Wittenberg? (1:01.15) What we mention on this episode: New York Road Runners TCS New York City Marathon Virgin Sport University of Notre Dame Molly Huddle Marine Corps Marathon Peter Ciaccia Percy Sutton Harlem 5K New York City Half Popular Brooklyn Half Fifth Avenue Mile Alison Desir John Honerkamp Follow Mary: Instagram @marywruns Twitter @marywitt Follow Ali: Instagram @aliontherun1 Facebook Twitter @aliontherun1 Blog Strava Listen & Subscribe: Apple Podcasts Spotify SoundCloud Overcast Stitcher Google Play SUPPORT the Ali on the Run Show! If you're enjoying the show, please subscribe and leave a rating and review on Apple Podcasts. Spread the run love. And if you liked this episode, share it with your friends!

20 Sep 20181h 14min

97. Amy Cragg

97. Amy Cragg

"I'm the one who just puts my head down and works really hard. That's my thing." —Amy Cragg In February, Amy Cragg — who runs for the Bowerman Track Club — ran an incredible five-minute personal best at the Tokyo Marathon. She finished third overall, and solidified her spot among the greats, officially becoming the fifth fastest female American marathoner. Now, Amy is gearing up to run the Chicago Marathon in October. On this episode, she shares her goals (she's in it to win it!), how her training has been going, what it's like training with Jerry Schumacher, and how she handles pressure. Plus, she reflects on the 2012 and 2016 Olympic Trials, talks about her relationship with her Olympian husband, and shares her dreams of starting a guitar band with former college roommate and friend Des Linden. Thank you to AfterShokz for sponsoring this episode of the Ali on the Run Show! CLICK HERE for $55 off your wireless headphone bundle! What you'll get on this episode: Amy reflects on the 2018 Tokyo Marathon, her five-minute PR, and what her goals were for that race (1:45) Amy's take on the power of persistence, and whether a personal record matters when you're a professional runner (4:20) Why Amy decided to run the Chicago Marathon this year, and how her training has been going (7:20) What it's like when Amy races her teammates (11:35) Amy describes what it's like to train with the Bowerman Track Club (12:50) Whether Amy and Des Linden — who were roommates in college — always knew they were destined for greatness (15:50) Amy looks back on the 2012 Olympic Trials, when she came in fourth, and then reflects on the 2016 Trials, which she won! (19:30) Amy compares the pressure of competing at the Olympics to the pressure of competing at the Trials — plus how she handles pressure (26:30) Amy talks about her relationship with her husband, Alistair (29:30) Amy shares the biggest challenge about being a professional athlete (33:00) Amy's advice for anyone running the Chicago Marathon (38:30) What we mention on this episode: Tokyo Marathon Chicago Marathon Bowerman Track Club Gwen Jorgensen Molly Huddle Desiree Linden Kate Grace Mammoth Track Club KIMbia Athletics Follow Amy: Instagram @hastyhastings Twitter @hastyhastings Follow Ali: Instagram @aliontherun1 Facebook Twitter @aliontherun1 Blog Strava Listen & Subscribe: Apple Podcasts Spotify SoundCloud Overcast Stitcher Google Play SUPPORT the Ali on the Run Show! If you're enjoying the show, please subscribe and leave a rating and review on Apple Podcasts. Spread the run love. And if you liked this episode, share it with your friends!

13 Sep 201847min

96. LIVE at NYRR RunnerCon with Jenny Simpson, Emma Coburn, & Peter Ciaccia

96. LIVE at NYRR RunnerCon with Jenny Simpson, Emma Coburn, & Peter Ciaccia

"It's every competitor for themselves, and there's no mercy after the gun goes off." —Jenny Simpson I was thrilled when New York Road Runners asked me to be part of the organization's first RunnerCon event to kick off the world-renowned 5th Avenue Mile weekend in New York City. The Ali on the Run Show LIVE event was sandwiched between a panel with YouTube sensation (and super speedy runner!) Casey Neistat and one with professional runner and cancer-fighting superstar Gabe Grunewald — not bad company to be in! Enjoy the recording from the live show, where I had the best time chatting with an all-star lineup including New York Road Runners President of Events and Race Director of the TCS New York City Marathon Peter Ciaccia, and professional runners Jenny Simpson and Emma Coburn. (And biggest thanks to everyone who came out to support the show in person. The crowd was amazing and so much fun!) What you'll get on this episode: Peter Ciaccia — the man behind asking for "clearance on the roadways" at New York Road Runners events — talks about how he got into the running industry and ended up at the helm of NYRR Peter reflects on the pressure that comes with being in charge of the world's biggest marathon, plus whether he checks the weather obsessively before the race and whether he sleeps the week of the marathon (6:30) Peter's advice to anyone who has ever worried about "coming in last" at a race (10:15) Peter shares his favorite memory from his 18-year NYRR career — and his most memorable race-day blooper (12:20) Jenny Simpson and Emma Coburn talk about what it's like being both friends and competitors (23:15) Jenny shares whether pressure comes with defending her 5th Avenue Mile title (26:00) Jenny and Emma talk about confidence, and how social media comes into play (28:20) How Jenny defines failure, and what has the ability to rattle both women on the start line (32:15) What Emma's competitive about off the race course (37:00) Jenny and Emma sprint to the finish (40:40) What we mention on this episode: TCS New York City Marathon New York Road Runners Jack LaLanne Dash to the Finish Line 5K Popular Brooklyn Half Emma Coburn on Episode 60 of the Ali on the Run Show Mary Wittenberg New Balance Fifth Avenue Mile Boys in the Boat Follow Peter: Instagram @peter_ciaccia Twitter @peter_ciaccia Follow Emma: Instagram @emmacoburn Twitter @emmajcoburn Facebook Follow Jenny: Instagram @trackjenny Twitter @trackjenny Facebook Follow Ali: Instagram @aliontherun1 Facebook Twitter @aliontherun1 Blog Strava Listen & Subscribe: Apple Podcasts Spotify SoundCloud Overcast Stitcher Google Play SUPPORT the Ali on the Run Show! If you're enjoying the show, please subscribe and leave a rating and review on Apple Podcasts. Spread the run love. And if you liked this episode, share it with your friends!

10 Sep 201850min

95. Keri Blunt, Goodr's VP of Everything

95. Keri Blunt, Goodr's VP of Everything

"I learned to get paid to do what I loved and enjoyed doing." —Keri Blunt Keri Blunt is the VP of Everything at Goodr, the sunglasses company that has taken over the running world. But Keri's goal wasn't always (or ever) to work in the running industry. Her original plan — after graduating high school valedictorian at 16 years old — was to become a doctor. She went to college, where she double majored in molecular, cellular, and developmental biology and English literature — and realized her actual passions along the way. Today, Keri splits her time between overseeing content at Goodr and being a dancer, actor, and comedic rapper. Thank you to AfterShokz for sponsoring this episode of the Ali on the Run Show! CLICK HERE for $55 off your wireless headphone bundle! What you'll get on this episode: Why Keri wanted to be a nudist growing up, and how she went on to become a 16-year-old high school valedictorian and college student double majoring in molecular, cellular, and developmental biology and English literature (2:30) How Keri figured out what she actually wanted to do with her life (8:00) What exactly Keri does now, and how she got involved with Goodr (12:00) What it means to be the VP of Everything (22:10) How Goodr grew to success over the past 3.5 years (24:15) Where the name Goodr came from (32:15) Whether Keri considers herself an entrepreneur, and how Goodr defines success (37:50) What Keri's relationship with running is like (42:00) Meet Wendy, Keri's [NSFW] rapping alter ego (49:00) What we mention on this episode: Goodr Kara Goucher Goodr in Runner's World The Running Event LA Marathon Kara Goucher's Stop and Smell the Rosé glasses Goodr Flamboyance Follow Keri: Instagram @keriblunt Website Follow Ali: Instagram @aliontherun1 Facebook Twitter @aliontherun1 Blog Strava Listen & Subscribe: Apple Podcasts Spotify SoundCloud Overcast Stitcher Google Play SUPPORT the Ali on the Run Show! If you're enjoying the show, please subscribe and leave a rating and review on Apple Podcasts. Spread the run love. And if you liked this episode, share it with your friends!

5 Sep 201857min

94. Ellen Latham, Creator of Orangetheory Fitness

94. Ellen Latham, Creator of Orangetheory Fitness

"I finally thought, 'Why not me? Why not give it a shot?'" —Ellen Latham Ellen Latham is the creator and co-founder of Orangetheory Fitness. Orangetheory is the fastest-growing fitness franchise in the world: It's currently in 18 countries, it brought in more than $700 million in sales last year, and Ellen and her team recently celebrated the opening of the brand's 1000th studio. Of course, the road to super success hasn't been simple for Ellen. Before she was the founder of Orangetheory, she was a single mom who had just gotten fired from her job and had to figure out what to do next. On this episode, Ellen, who lives in Fort Lauderdale, FL, reflects on those challenges, how she decided to become an entrepreneur, and what makes OTF special. She also talks about her greatest successes and scariest failures and growing pains. Thank you to AfterShokz for sponsoring this episode of the Ali on the Run Show! CLICK HERE for $55 off your wireless headphone bundle! What you'll get on this episode: How Ellen made her way into the fitness industry (1:50) How being a single mom who got fired from her job led Ellen to create Orangetheory, and how she bounced back from extreme discomfort (2:40) Whether Ellen always knew she would be a huge success, and how she learned to be an entrepreneur (8:45) What Ellen says are the most important decisions she's made to grow Orangetheory to become the fastest-growing fitness franchise in the world (16:00) Why Orangetheory's motto is "More Life," and what that means to Ellen (22:30) What a day in the life of Ellen Latham is like (26:00) Ellen shares her future goals for Orangetheory (28:00) Ellen's advice for first-time Orangetheory-goers and for women who want to pursue careers in the fitness industry (30:45) What keeps Ellen up at night (33:45) What we mention on this episode: Orangetheory Fitness Ellen's Ultimate Workout Massage Envy Follow Ali: Instagram @aliontherun1 Facebook Twitter @aliontherun1 Blog Strava Listen & Subscribe: Apple Podcasts Spotify SoundCloud Overcast Stitcher Google Play SUPPORT the Ali on the Run Show! If you're enjoying the show, please subscribe and leave a rating and review on Apple Podcasts. Spread the run love. And if you liked this episode, share it with your friends!

29 Aug 201851min

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