41. Danielle Cemprola of "The T-Rex Runner"

41. Danielle Cemprola of "The T-Rex Runner"

Danielle Cemprola is the blogger behind the popular blog "The T-Rex Runner." She's a passionate world traveler based in Greenville, SC, and she's officially a Marathon Maniac: Danielle has run 51 marathons in 38 different states! On this episode, Danielle talks about her recent decision to become a foster parent (and admits that it was a certain TV show that made her finally commit), and gets super honest about the process of getting approved as a foster parent, what her biggest concerns were about foster parenting, and how her first placement with a five-year-old boy is going so far. She also shares the number one concern people constantly share with her about foster parenting. Plus, Danielle opens up about her history with anorexia and bulimia and talks about the realistic and challenging path to recovery, and she offers up honest and heartfelt advice for men and women who may be struggling with an eating disorder. And of course we talk about running and how Danielle went from an enthusiastic horseback rider (she had her own pony! jealous!) to a devout marathoner. Stuff We Mention on this Episode: The T-Rex Runner: http://trexrunner.com/ Marathon Maniacs: http://www.marathonmaniacs.com/ Hamptons Marathon: http://www.runthehamptons.com/ Psychology Today: https://www.psychologytoday.com/ National Eating Disorders Association: https://www.nationaleatingdisorders.org/ Danielle's Life With Ed series: http://trexrunner.com/eating-disorder-series/ Couch to 5K Training Plan: http://www.coolrunning.com/engine/2/2_3/181.shtml Route 66 Marathon: http://route66marathon.com/races/marathon/ Danielle's Prague Marathon Recap: http://trexrunner.com/2017/05/25/prague-marathon-race-review/ Women's Running magazine: http://womensrunning.competitor.com/ Hatfield McCoy Marathon: http://www.hatfieldmccoymarathon.net/ Chicago Marathon: https://www.chicagomarathon.com/ Hillbilly Elegy: https://www.amazon.com/Hillbilly-Elegy-Memoir-Family-Culture/dp/0062300547 Amy Hastings Cragg: https://www.instagram.com/hastyhastings/ The Try Guys: https://www.buzzfeed.com/tryguys The Try Guys Try Ballet: https://www.youtube.com/watch?v=6c5XDMczC3U The Try Guys Wear High Heels For A Night: https://www.youtube.com/watch?v=tvN4DwEbapM Which Try Guy Is Your Soulmate Based On Your Deepest, Darkest Secrets?: https://www.buzzfeed.com/eugeneyang/try-guys-secrets-quiz-streamys?utm_term=.umwxNoAGm#.cbwQ3B5xY Follow Danielle: Instagram @thetrexrunner: https://www.instagram.com/thetrexrunner/ Twitter @thetrexrunner: https://twitter.com/thetrexrunner Blog: http://trexrunner.com/ Facebook: https://www.facebook.com/TRexRunner/ Follow Ali: Instagram @aliontherun1: https://www.instagram.com/aliontherun1 Facebook: https://www.facebook.com/aliontherun/ Twitter @aliontherun1: https://twitter.com/aliontherun1 Blog: http://www.aliontherunblog.com/ Strava: https://www.strava.com/athletes/13333410 Thank you for listening to and supporting the Ali on the Run Show! If you're enjoying the show, please subscribe and leave a rating and review on iTunes. Spread the run love!

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728. Keira D'Amato's 2024 U.S. Olympic Track & Field Team Trials Recap

728. Keira D'Amato's 2024 U.S. Olympic Track & Field Team Trials Recap

"It was a lot of firsts. I'll be 40 in a couple months, and it's not too often that you get firsts to that degree. It was a really cool experience to feel that." Let the U.S. Olympic Track and Field T...

4 Juli 20241h 6min

727. Dakotah Lindwurm & Annie Frisbie, Minnesota Distance Elite Teammates & Best Friends

727. Dakotah Lindwurm & Annie Frisbie, Minnesota Distance Elite Teammates & Best Friends

"You get your medal outfit fitted for you, so when you are ideally on the stage, it looks perfect. And when I had it on and they were taking it in a little bit, I was like, 'I could do this. I could n...

28 Juni 20241h 14min

726. Nikki Hiltz & Emma Gee, Olympic Trials Power Couple

726. Nikki Hiltz & Emma Gee, Olympic Trials Power Couple

"It was like, 'What if the worst thing happens and I don't make the team?' And then it happened, and my life was fine. And then on the other end of it, last year I won the whole thing, which was reall...

20 Juni 20241h 21min

725. Amanda Vestri, Top American at the 2024 New York Mini 10K

725. Amanda Vestri, Top American at the 2024 New York Mini 10K

"I'm used to having to claw my way to prove myself to the people I need to prove myself to. But now, it's more of a mentality I have: Keep your head down. There's nothing glamorous about this sport. F...

13 Juni 20241h 13min

724. Krissy Gear, 2023 U.S. 3000m Steeplechase National Champion

724. Krissy Gear, 2023 U.S. 3000m Steeplechase National Champion

"I'm trying to appreciate the peaks and the valleys — but there's a lot of beauty in the hillside, too." Last year, Krissy Gear stormed on the steeplechase scene by taking the win at the 2023 USATF N...

11 Juni 20241h 12min

723. Emily Mackay, 2024 World Indoor Championships 1500m Bronze Medalist

723. Emily Mackay, 2024 World Indoor Championships 1500m Bronze Medalist

"I feel the most confident I've ever been." Emily Mackay is having a heck of a year on the run! The Team New Balance Boston athlete earned a bronze medal at World Indoor Championships in the 1500m ear...

6 Juni 20241h 1min

722. Run Your Way with Emma Coburn, LIVE in Brooklyn

722. Run Your Way with Emma Coburn, LIVE in Brooklyn

"I am scared of outer space, submarines, and remote research laboratories." We're live with Emma Coburn for the fourth time, making this her eighth appearance on the Ali on the Run Show! In this conve...

30 Maj 20241h 23min

721. LIVE from the RBC Brooklyn Half Finish Line with Becs Gentry & Zac Clark

721. LIVE from the RBC Brooklyn Half Finish Line with Becs Gentry & Zac Clark

"I feel like life should be back to normal. And it's not!" Welcome to the 2024 RBC Brooklyn Half finish line! I was delighted to be one of the guests for a live recording of the Set the Pace podcast w...

23 Maj 20241h 6min

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