50. "Hungry Runner Girl" Janae Baron

50. "Hungry Runner Girl" Janae Baron

This week, I am thrilled to welcome to the Ali on the Run Show my dear friend — and everyone's favorite running blogger — Janae Baron! Before we get to that, please join me in congratulating Janae and her family on the arrival of their newest member, Skye, born December 9! Janae, of course, is the beloved personality behind the popular Hungry Runner Girl blog. Janae is a super speedy runner who lives in Utah with her husband, Andrew, their kids (Brooke, Knox, and now Skye!), and their dog, Beretta. Janae was nearly 37 weeks pregnant when we recorded this episode and, as always, was just as sweet, positive, and bubbly as she is on the internet — plus, she was willing to get super honest about everything. Throughout the episode, Janae and I chat about her struggles with amenorrhea, dating after divorce, running before, during, and after her pregnancies, how negative comments really make her feel, and both the beautiful and challenging parts of raising a blended family. She opens up about how she actually makes a living as a blogger, talks about the game-changing blog post that got 600 comments, debunks some common Mormon myths, and shares more about her past with disordered eating, and whether she now considers herself fully recovered. (I smiled this entire time, but then Janae made me weepy when she talked about how she found her place in Knox's life. So prepare to experience every emotion throughout this episode!) Stuff We Mention on this Episode: Ali's Rock 'N' Roll Las Vegas 2011 Half Marathon Recap: http://www.aliontherunblog.com/2011/12/06/rock-n-roll-las-vegas-half-marathon-recap/ Janae's Rock 'N' Roll Las Vegas 2011 Half Marathon Recap: https://hungryrunnergirl.com/2011/12/rock-n-roll-las-vegas-post-injury-pr.html Caesars Palace Las Vegas: https://www.caesars.com/ Janae's Amenorrhea post: https://hungryrunnergirl.com/2011/05/running-and-periods.html Dear Evan Hansen: https://dearevanhansen.com/ Ali's "Claustrophobia" Post: http://www.aliontherunblog.com/2013/11/25/claustrophobia/ Why I Love My Thirties: http://www.aliontherunblog.com/2017/05/02/ali-run-show-episode-24-lessons-ive-learned-thirties/ Ali's "Meet My Handsome Friend" Post: http://www.aliontherunblog.com/2011/09/28/meet-my-handsome-friend/ @tanksgoodnews on Instagram: https://www.instagram.com/tanksgoodnews/ Dance Spirit: http://www.dancespirit.com/ Janae's Mom's Lasagna Recipe: https://hungryrunnergirl.com/2013/03/we-are-moving.html St. George Marathon: https://www.stgeorgemarathon.com/ Brooks Running Shoes: http://www.brooksrunning.com/ Kara Goucher on the Ali on the Run Show: http://www.aliontherunblog.com/2017/10/25/ali-run-show-episode-43-kara-goucher/ Natalie Morales on the Ali on the Run Show: http://www.aliontherunblog.com/2017/06/01/ali-run-show-episode-33-natalie-morales-today-show-west-coast-anchor-host-access-hollywood/ Follow Janae: Instagram @hungryrunnergirl: https://www.instagram.com/hungryrunnergirl/ Facebook: https://www.facebook.com/HungryRunnerGirl/ Twitter @hungryrunnergrl: https://twitter.com/hungryrunnergrl Blog: https://hungryrunnergirl.com/ Follow Ali: Instagram @aliontherun1: https://www.instagram.com/aliontherun1 Facebook: https://www.facebook.com/aliontherun/ Twitter @aliontherun1: https://twitter.com/aliontherun1 Blog: http://www.aliontherunblog.com/ Strava: https://www.strava.com/athletes/13333410 Thank you for listening to and supporting the Ali on the Run Show! If you're enjoying the show, please subscribe and leave a rating and review on iTunes. Spread the run love!

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865. Paul Swangard, Track & Field Analyst & The Voice of Hayward Field

865. Paul Swangard, Track & Field Analyst & The Voice of Hayward Field

"I want to be part of making people care. My hope is that my enthusiasm for the sport as a fan of the sport comes through in my calls." Even if you don't know his face, you definitely know his voice: ...

19 Feb 1h 14min

864. Love on the Run with Deena & Andrew Kastor

864. Love on the Run with Deena & Andrew Kastor

"So we kissed, and then we spent every day after that together."  They're one of running's greatest power couples: Deena and Andrew Kastor are here for Love on the Run Week! In this conversation, the ...

12 Feb 1h 3min

863. Love on the Run with Mica Rivera & Adam Wood

863. Love on the Run with Mica Rivera & Adam Wood

"Running can feel pretty isolating. It's a very individual sport. But she's in it with me every single day. It makes me feel very special. She really cares about what I'm trying to do." Welcome to Lov...

10 Feb 1h 21min

862. Roisin Willis, Professional Runner & Stanford University Student

862. Roisin Willis, Professional Runner & Stanford University Student

"Sometimes you've just gotta be a little bit fearless." The last time Roisin Willis was on the Ali on the Run Show, the "fastest high schooler in American history" at the time was fresh off earning a ...

5 Feb 1h 6min

861. The Support Squad Series: Round 9 with Seema Mack

861. The Support Squad Series: Round 9 with Seema Mack

"Your person doesn't need you to be perfect. They just need you to be there and show up, and bring as much positivity and lightheartedness as possible. There are going to be times when it gets really ...

29 Jan 2h 23min

860. Sinclaire Johnson, HOKA Athlete

860. Sinclaire Johnson, HOKA Athlete

"This seems like a no-brainer. There's this company that really values what we're doing, and they don't really want to change that. All they want to do is find a way to support us." Professional middl...

22 Jan 1h 4min

859. Hope Walz, Runner & Activist

859. Hope Walz, Runner & Activist

"I'm a firm believer that there are more good people than bad. No matter what, I believe that." Hope Walz is a runner who works the night shift at a homeless shelter in Bozeman, MT. She is also the da...

15 Jan 1h 10min

858. The 2026 State of the Ali on the Run Show

858. The 2026 State of the Ali on the Run Show

"I needed you all to know that I was drowning, and I was scared." It's tradition: Happy New Year, and welcome to the annual State of the Ali on the Run Show episode! In this solo episode, I'm recappin...

8 Jan 1h 56min

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