87. What's New With You Week with Michele Gonzalez

87. What's New With You Week with Michele Gonzalez

"I felt relieved. I knew mentally and physically, I was not ready to be on that starting line." —Michele Gonzalez

The last time Michele Gonzalez (AKA "NYC Running Mama") was on the show, she was gearing up to run the 2017 Boston Marathon. During that episode, Michele and I joked about someday being pregnant at the same time — and now here we are, both expecting babies this fall! Michele is a full-time working mom of two, and her third child is due in November. On this episode, she talks about her pregnancy, what her running looked like over the past year, and whether she has any postpartum running goals. She also shares her secrets for snapping those gorgeous sunrise running photos!

Thank you to AfterShokz for sponsoring What's New With You Week on the Ali on the Run Show! CLICK HERE for $55 off your wireless headphone bundle!

What you'll get on this episode:

  • Michele shares all the exciting news about her pregnancy (1:45)
  • How Michele's recent running goals factored into her decision to have a baby right now (8:30)
  • How Michele dealt with and got through a tough running year in 2017 (11:45)
  • Whether Michele has any big postpartum running goals, and the pressure she felt in the past to return to running and racing soon after having a baby (16:00)
  • Michele opens up about whether she's worried to take time off from work post-baby (21:00)
  • Michele's best advice for getting back into the workforce after taking time off to raise a family (28:45)
  • Michele shares her secret to getting those gorgeous sunrise running shots (31:30)

What we mention on this episode:

Michele Gonzalez on Episode 19 of the Ali on the Run Show

Mary Johnson, Michele's coach

Follow Michele:

Follow Ali:

Listen & Subscribe:

SUPPORT the Ali on the Run Show! If you're enjoying the show, please subscribe and leave a rating and review on Apple Podcasts. Spread the run love. And if you liked this episode, share it with your friends!

Avsnitt(873)

838. Meghan Howard, On Running the Berlin Marathon with Harry Styles

838. Meghan Howard, On Running the Berlin Marathon with Harry Styles

"I will forever tell this story until the day that I die!" Meghan Howard is an 11-time marathoner and educator who lives outside Toronto. She started running in 2019 and had a speedy — literally — ris...

3 Okt 20251h 16min

837. Georgia Hunter Bell, Olympic Bronze Medalist & World Championship Silver Medalist

837. Georgia Hunter Bell, Olympic Bronze Medalist & World Championship Silver Medalist

"This is just the time to be brave and see what happens." Georgia Hunter Bell just won a silver medal for Team Great Britain in the 800m at World Championships in Tokyo. Last year, she won bronze in t...

1 Okt 20251h 9min

836. Everything You Need to Know About the 2025 Chicago Marathon

836. Everything You Need to Know About the 2025 Chicago Marathon

"Remember the entire journey, because it's very special." It's almost time for the 47th running of the Chicago Marathon! The 2025 Bank of America Chicago Marathon will take place on Sunday, October 12...

25 Sep 20251h 18min

835. The Support Squad Series: Round 5 with Cousin Jackie

835. The Support Squad Series: Round 5 with Cousin Jackie

"I haven't spent a lot of time breaking down and crying. Every time I've started to have a breakdown, I look at myself in the mirror and say, 'Stop, go about your day.' I know at some point I need to ...

16 Sep 20251h 24min

834. Josette Andrews, 5000m Runner for Team USA at the 2025 Outdoor World Championships

834. Josette Andrews, 5000m Runner for Team USA at the 2025 Outdoor World Championships

"Every starting line is a chance for a breakthrough." Josette Andrews is heading to Tokyo! This summer, the On-sponsored athlete went into the 5000m race at U.S. Outdoor National Championships as the ...

11 Sep 20251h 4min

833. Catching Up with Heather MacLean, New Balance Professional Athlete

833. Catching Up with Heather MacLean, New Balance Professional Athlete

"I'm entering a new era where I'm prioritizing myself and my happiness, and also looking for more ways to do what the goal is at the end of the day, which is to make myself the best athlete I can be i...

9 Sep 202558min

832. Olivia Enright, Creator of the "12 Olivias" Hood to Coast Team

832. Olivia Enright, Creator of the "12 Olivias" Hood to Coast Team

"I am shocked at the amount of Olivias that responded to a random message on Instagram." Olivia Enright is so fun. She's a sports marketing manager of global running for adidas, she ran at NC State (...

4 Sep 20251h 9min

831. Catching Up with Janae Baron, "Hungry Runner Girl"

831. Catching Up with Janae Baron, "Hungry Runner Girl"

"The sun always comes up. No matter what, no matter how dark it was, no matter how grim everything seemed, no matter how alone I felt… The sun is always my beacon of hope." Janae Baron is one of the O...

2 Sep 20251h 9min

Populärt inom Hälsa

somna-med-henrik
rss-bara-en-till-om-missbruk-medberoende-2
rss-jossan-nina
inga-beiga-morsor
alska-oss
sexnoveller-deluxe
rss-vuxna-pa-latsas
not-fanny-anymore
johannes-hansen-podcast
angestpodden
sova-med-dan-horning
vinterpasset
rss-viktmedicinpodden
sa-in-i-sjalen
rss-the-house-podcast-3
brottarbroder
tyngre-radio
sag-det-bara
rss-sjalsligt-avkladd
smartare-fitness-podden