40. Dr. Leah Lagos, Clinical Sport & Performance Psychologist
Dr. Leah Lagos is a clinical sport and performance psychologist in New York City. On this episode, we talk about mind and body training, the evolution of sports psychology, and performance anxiety. Dr...
31 Aug 201740min
39. Registered Dietitian Kelly Hogan
Kelly Hogan is the Clinical Nutrition and Wellness Manager at the Dubin Breast Center at Mountain Sinai in New York City. It's a long title—but it basically means she's a super smart registered dietit...
3 Aug 20171h 2min
38. I'm Back!
Is this thing on?! It's been a month since the last episode of the Ali on the Run Show, but I am so happy to be back. On this episode, I'm sharing where I've been, what's been going on, and how I've b...
18 Juli 201733min
37. Lindsey Hein, Host of the I'll Have Another Podcast
We're flipping the script today and I'm putting Lindsey Hein in the hot seat! Lindsey is a super speedy runner (she holds a 3:13 marathon PR and ran a 1:32 at the 500 Festival Mini Half Marathon a few...
15 Juni 20171h 12min
36. On "Motivational Phrases"
Motivational phrases are meant to inspire us — but they sometimes kinda stink. Today I'm sharing the ones I'm just not digging, especially while I'm working my way through my latest Crohn's disease fl...
13 Juni 201727min
35. Mia Michaels, Choreographer, Director & So You Think You Can Dance OG
Mia Michaels is a legendary choreographer and director. She's best known from her time as a judge and choreographer on So You Think You Can Dance, where her contemporary choreography earned her three ...
8 Juni 20171h 5min
34. Global Running Day & Why I Run
Global Running Day is Wednesday, June 7! So on this episode, I'm talking about why I run, what I love about the running community, and why I sometimes miss being a new runner. I also share a bit more ...
6 Juni 201731min
33. Natalie Morales, TODAY Show Anchor & Host of Access Hollywood
I was so excited to record this episode with one of my favorite journalists, news anchors, and role models, Natalie Morales. Natalie is best known from her time on NBC's Today show, where she was a na...
1 Juni 201742min
