130. Sadie Lincoln, Founder of Barre3

130. Sadie Lincoln, Founder of Barre3

"Numbers don't mean anything when it comes to success." —Sadie Lincoln

Sadie Lincoln is the co-founder and CEO of Barre3, the mega-popular boutique fitness brand that has more than 130 studios in the United States. On this episode, Sadie talks about being a "former hippie kid," the unconventional way she was raised, and how that shaped her as a student and, eventually, an entrepreneur. She shares the story of how she discovered fitness in college, and how she went on to realize she was working out for all the wrong reasons, leading to burnout and a much-needed change of scenery. She shares her stories of resilience and grit, confidence and failure, and loneliness, connection, and community. She talks about what stresses her out, about why, despite having trained Madonna, she's "not a celebrity trainer," and her husband's grand plan to sell everything they own and move to Portland, OR, with their two toddlers to "start fresh."

Thank you to AfterShokz for sponsoring this episode of the Ali on the Run Show! CLICK HERE for $50 off your wireless headphone endurance bundle!

What you'll get on this episode:

  • Sadie talks about her "hippie kid" upbringing and why she was self-conscious about not being smart (3:00)
  • How Sadie found fitness, and how she made a career out of it (14:20)
  • On starting a family, Sadie's husband's grand plan, and loneliness (21:10)
  • What it was like starting over (35:15)
  • Sadie's advice on finding your dream job and life (37:30)
  • Sadie shares what stresses her out (43:20)
  • On training Madonna, and why Sadie says she's not a celebrity trainer (47:00)
  • How Sadie measures success (51:45)

What we mention on this episode:

Barre3

Sadie on How I Built This

24 Hour Fitness

The Enneagram test

Follow Sadie:

Follow Ali:

Listen & Subscribe:

SUPPORT the Ali on the Run Show! If you're enjoying the show, please subscribe and leave a rating and review on Apple Podcasts. Spread the run love. And if you liked this episode, share it with your friends!

Det här avsnittet är hämtat från ett öppet RSS-flöde och publiceras inte av Podme. Det kan innehålla reklam.

Avsnitt(897)

894. Alyssa McElheny, Hyrox World Champion & OTQ Marathoner

894. Alyssa McElheny, Hyrox World Champion & OTQ Marathoner

"A lot of these things that seem like world-enders at the time can lead to bigger, better, happier things." Alyssa McElheny had a dream: to qualify for the Olympic Trials Marathon. When the qualifying...

9 Juli 1h 23min

893. Rachel Entrekin, 2026 Cocodona 250 Champion

893. Rachel Entrekin, 2026 Cocodona 250 Champion

"If the winner thinks that everyone's important, then goddamnit I must be right." Rachel Entrekin arrived at the start line of the Cocodona 250 ultramarathon in May having already won the women's race...

2 Juli 1h 22min

892. Emma Coburn & Parker Valby, Training Partners

892. Emma Coburn & Parker Valby, Training Partners

"We're basically the same person, just 12 years apart." Emma Coburn and Parker Valby are professional runners, Olympians, New Balance athletes — and now, they're training partners. In this conversatio...

25 Juni 1h 11min

891. Laura Thweatt, On Athletics Club Assistant Road Team Coach

891. Laura Thweatt, On Athletics Club Assistant Road Team Coach

"When she said those words to me on that run, I was like, 'It's the same thing, Laura. You're gonna do the same thing that you've done. You were OK after every decision, after every scary thing you di...

23 Juni 1h 27min

890. Lee Glandorf, Creator of The Sweat Lookbook

890. Lee Glandorf, Creator of The Sweat Lookbook

"I don't think that the run girlies are respected within the sport the way they should be!" As a longtime marketer and creator of The Sweat Lookbook, Lee Glandorf truly has her pulse on industry trend...

18 Juni 1h 10min

889. The Latest Life Update From Ali

889. The Latest Life Update From Ali

"I'm terrified in a whole new way now." We got PET scan results — along with a whole lot of unexpected emotions.  SPONSORS:  Lagoon. My favorite pillows and pillowcases! Click here to take Lagoon's 2...

12 Juni 1h 2min

888. Re-Run: Ellie Kemper, Actress & Marathoner

888. Re-Run: Ellie Kemper, Actress & Marathoner

"If you're writing my obituary, whoever's in charge, please include this! Because I feel very proud of it!" For this Throwback Thursday episode, we're headed to January 2023 with actress and marathone...

4 Juni 1h 36min

887. Re-Run: The 2019 CIM OTQ Pacers

887. Re-Run: The 2019 CIM OTQ Pacers

"We put ourselves on the line to help other people accomplish their dreams, and that was pretty freaking awesome." It's another Throwback Thursday, and this time we're going back to December 2019 for ...

28 Maj 1h 13min

Populärt inom Hälsa

somna-med-henrik
rss-bara-en-till-om-missbruk-medberoende-2
rss-vuxna-pa-latsas
inga-beiga-morsor
not-fanny-anymore
sexnoveller-deluxe
johannes-hansen-podcast
angestpodden
rss-viktmedicinpodden
sova-med-dan-horning
sa-in-i-sjalen
brottarbroder
medicinvetarna
tyngre-radio
rss-traningsklubben
rss-fet-fakta-podcast
rss-hos-psykologen
sex-pa-riktigt-med-marika-smith
henry-laser-wikipedia
rss-basta-livet