133. Melisse Gelula, Co-Founder of Well+Good

133. Melisse Gelula, Co-Founder of Well+Good

"If there could be a dining critic, a theater critic…why couldn't there be a wellness critic?" —Melisse Gelula

Melisse Gelula is the co-founder of the health and fitness mega-brand Well+Good. On this episode, she talks about starting — and growing — something you believe in, and how Well+Good went from an idea to fill a hole in the publishing industry to a brand reaching more than 12 million readers every month. She talks about Well+Good's focus, and why it's more than green juice and SoulCycle but isn't weight loss or looking a certain way, and talks passionately about why wellness should be taken seriously.

Big congratulations to Melisse and the Well+Good team for the launch of the Well+Good Cookbook. Head to my Instagram — @aliontherun1 — for your chance to win a copy!

Thank you to AfterShokz for sponsoring this episode of the Ali on the Run Show! CLICK HERE for $50 off your wireless headphone endurance bundle!

What you'll get on this episode:

  • Was Melisse's plan always to be a journalist? Plus how Well+Good became a reality (5:00)
  • How Melisse got people to take a wellness website seriously (13:45)
  • What Well+Good looks like now (18:30)
  • What wellness-related things people are obsessed with right now (21:40)
  • What is it like to work at Well+Good? (28:00)
  • Looking at the wellness industry as an inclusive place, and what is there for people who can't afford the fancy green juices and SoulCycle classes? (39:45)
  • All about Well+Good's annual Wellness Trends (43:00)
  • What's next for Well+Good? (47:40)

What we mention on this episode:

Well+Good in The New York Times

Well+Good Cookbook

The Best and Worst Nutrition Bars via Well+Good

Well+Good's 2019 Wellness Trends

Expo West

Forward Space

Follow Melisse:

Follow Ali:

Listen & Subscribe:

SUPPORT the Ali on the Run Show! If you're enjoying the show, please subscribe and leave a rating and review on Apple Podcasts. Spread the run love. And if you liked this episode, share it with your friends!

Avsnitt(867)

736. Jess McClain's 2024 U.S. Olympic Track & Field Trials Recap

736. Jess McClain's 2024 U.S. Olympic Track & Field Trials Recap

"Of course making the Olympic team would be amazing, but it's not going to define who I am. It's not an end-all-be-all for me." When Jess McClain lined up at the U.S. Olympic Marathon Trials earlier ...

25 Juli 20241h 3min

735. Elle Purrier St. Pierre's 2024 U.S. Olympic Track & Field Trials Recap

735. Elle Purrier St. Pierre's 2024 U.S. Olympic Track & Field Trials Recap

"I went there to do a job, and that was to make the team." New Balance Boston's Elle Purrier St. Pierre lined up at the U.S. Olympic Track and Field Trials a total of five times — each time as the fa...

23 Juli 20241h 5min

734. Emily Mackay's 2024 U.S. Olympic Track & Field Trials Recap

734. Emily Mackay's 2024 U.S. Olympic Track & Field Trials Recap

"That's always my goal: to win. And I always think I can. I have the belief." Emily Mackay is a World Indoor Championships bronze medalist. She's a 3:55.90 1500m runner. And she's going to the Olympi...

18 Juli 20241h 8min

733. Juliette Whittaker's 2024 U.S. Olympic Track & Field Team Trials Recap

733. Juliette Whittaker's 2024 U.S. Olympic Track & Field Team Trials Recap

"When I crossed the line, I was in so much shock. I kept having to check the board to make sure I was reading it right!" Juliette Whittaker is a college student who just finished third in the Women's...

16 Juli 20241h 3min

732. Weini Kelati's 2024 U.S. Olympic Track & Field Trials Recap

732. Weini Kelati's 2024 U.S. Olympic Track & Field Trials Recap

"Oh my god, I'm going to the Olympics!" Weini Kelati came into the U.S. Olympic Track and Field Team Trials as the American Record Holder in the half marathon, and as the only athlete in the women's ...

11 Juli 202459min

731. Kate Grace's 2024 U.S. Olympic Track & Field Trials Recap

731. Kate Grace's 2024 U.S. Olympic Track & Field Trials Recap

"I don't need to know I'm going to do it, but I need to be open to the idea that I can do it." Let the U.S. Olympic Track and Field Team Trials recaps continue! Today: Kate Grace, who just competed ...

10 Juli 20241h 25min

730. Chris Chavez's 2024 U.S. Olympic Track & Field Trials Recap

730. Chris Chavez's 2024 U.S. Olympic Track & Field Trials Recap

"I like to go hard at these events, work myself to the bone, and bring people as much track and field content as they can take." Few people love track and field more than Chris Chavez. In this episod...

9 Juli 20241h 2min

729. Nikki Hiltz & Emma Gee's 2024 U.S. Olympic Track & Field Trials Recaps

729. Nikki Hiltz & Emma Gee's 2024 U.S. Olympic Track & Field Trials Recaps

"When I crossed the finish line, it was definitely joy, but I think more than anything, it was relief." Right before the U.S. Olympic Track and Field Team Trials, we heard from fan favorite guests Ni...

7 Juli 20241h 36min

Populärt inom Hälsa

somna-med-henrik
rss-bara-en-till-om-missbruk-medberoende-2
rss-jossan-nina
inga-beiga-morsor
johannes-hansen-podcast
angestpodden
sexnoveller-deluxe
sova-med-dan-horning
rss-viktmedicinpodden
alska-oss
not-fanny-anymore
rss-sjalsligt-avkladd
tyngre-radio
rss-the-house-podcast-3
brottarbroder
smartare-fitness-podden
sa-in-i-sjalen
sag-det-bara
rss-basta-livet
rss-activation-podcast