154. Motherhood Mondays with Hitha Palepu, on Postpartum Depression, Breaking Points, & Parenting Unapologetically

"Running is running is running, and I love it all." Courtney Dauwalter returns to the Ali on the Run Show — this time as a 2:49 marathoner! Courtney is an ultra runner who is best known for her GOAT-s...

16 Okt 20251h 7min

"There's nothing I'm going to shy away from." What a gift it was to be in Chicago this weekend for all of the Chicago Marathon festivities. And what better way to kick it all off than with a live show...

13 Okt 20251h 7min

"I do want to be the greatest to ever do it in our sport. And I mean that wholeheartedly. I genuinely feel like it's something that I can do, and something I've been called to do. In due time it is go...

8 Okt 20251h 11min

"I will forever tell this story until the day that I die!" Meghan Howard is an 11-time marathoner and educator who lives outside Toronto. She started running in 2019 and had a speedy — literally — ris...

3 Okt 20251h 16min

"This is just the time to be brave and see what happens." Georgia Hunter Bell just won a silver medal for Team Great Britain in the 800m at World Championships in Tokyo. Last year, she won bronze in t...

1 Okt 20251h 9min

"Remember the entire journey, because it's very special." It's almost time for the 47th running of the Chicago Marathon! The 2025 Bank of America Chicago Marathon will take place on Sunday, October 12...

25 Sep 20251h 18min

"I haven't spent a lot of time breaking down and crying. Every time I've started to have a breakdown, I look at myself in the mirror and say, 'Stop, go about your day.' I know at some point I need to ...

16 Sep 20251h 24min

"Every starting line is a chance for a breakthrough." Josette Andrews is heading to Tokyo! This summer, the On-sponsored athlete went into the 5000m race at U.S. Outdoor National Championships as the ...

11 Sep 20251h 4min