211. Veronica Jackson & Alex Bernardi, Olympic Trials Qualifiers

211. Veronica Jackson & Alex Bernardi, Olympic Trials Qualifiers

"The only reason this was my goal is because it was her goal. I only have this dream because she was crazy enough to dream it first." —Veronica Jackson

Veronica Jackson and Alex Bernardi are among the 500+ women who will be running the U.S. Olympic Trials Marathon this weekend in Atlanta, GA. They're longtime training partners, and on this episode, they talk about the power of running friendships, and the effects your best running friends can have on your goals. Today, Alex and Veronica live in separate cities — Veronica in Boston where she's an attorney at the Partners Healthcare Hospital System, and Alex in New York City, where she's a research associate at a nonprofit — but we got together in person to record this episode (after they finished their 20-miler, of course).

Thank you to AfterShokz for sponsoring this episode of the Ali on the Run Show! CLICK HERE for $50 off your Aeropex wireless headphone endurance bundle!

What you'll get on this episode:

  • How Alex and Veronica were feeling two weeks out from the Trials (7:30)
  • Alex reflects on qualifying for the 2016 Olympic Trials (8:30)
  • What does it mean to each of them to get to run the Trials? (14:00)
  • Alex talks about her postpartum running experience, and shares how she qualified for the Trials again after having her son (16:20)
  • #TBT: Alex and Veronica share the story of how they met, and the importance of running friendships (19:50)
  • How moving out of NYC affected Veronica's training (34:15)
  • How Veronica found new running buddies in Boston (52:00)
  • How Veronica and Alex support each other from afar, and what the OTQ community is like (56:15)

What we mention on this episode:

Central Park Track Club

Sarah Cummings on Episode 112 of the Ali on the Run Show

Jenny Donnelly on Episode 193 of the Ali on the Run Show

Follow Alex:

Follow Veronica:

Follow Ali:

Listen & Subscribe:

SUPPORT the Ali on the Run Show! If you're enjoying the show, please subscribe and leave a rating and review on Apple Podcasts. Spread the run love. And if you liked this episode, share it with your friends!

Avsnitt(872)

685. Ask Ali, Cancer Edition

685. Ask Ali, Cancer Edition

"I felt like I was constantly treading water and barely staying afloat. It felt like I was stuck, as everything else just raged on. Time doesn't stop and the world doesn't stop. Everything doesn't sto...

26 Dec 20231h 50min

684. Emilee Risteen, On Chasing 2:37

684. Emilee Risteen, On Chasing 2:37

"It's not easy to talk about the disappointments. It's not easy to talk about the times that you fall short. Nobody wants to brag about those. It's been hard. There were lots of tears shed in private....

21 Dec 20231h 7min

683. Ask Ali!

683. Ask Ali!

"Community is everything. People are everything. I want to stay surrounded by people that I love and that love me. I'm going to mess up in life. I'm not always going to get it right. But that's what m...

19 Dec 20231h 6min

682. Emily Oster, 3:17 Marathoner

682. Emily Oster, 3:17 Marathoner

"Whenever we do something that we really invest in and that's hard — and that we're not sure we can do — it's a reminder of the 'we can do hard things' aspect. And I'll always get to say that I did th...

14 Dec 20231h 9min

681. Tunde Oyeneyin, Peloton Instructor & New York City Marathoner

681. Tunde Oyeneyin, Peloton Instructor & New York City Marathoner

"For the first time in my entire life, I was in awe of myself. I was in awe of what I'd accomplished. The marathon was a love letter to myself. For the first time, seeing myself the way other people s...

7 Dec 202359min

680. Randi Zuckerberg, Marathoner & Ultramarathoner

680. Randi Zuckerberg, Marathoner & Ultramarathoner

"I am so grateful for the professional experiences that I've had, and so grateful for the incredible men in my life. But I feel like I've been the supporting character in my own life. I'm always 'Mark...

30 Nov 20231h 19min

679. My 2023 New York City Marathon Weekend Recap

679. My 2023 New York City Marathon Weekend Recap

"I am not going up on that stage crying, but I don't want to dismiss this moment! I want to take this all in and I want to feel this. It was an incredibly powerful thing." It was a New York City Mar...

22 Nov 20231h 27min

678. Run Your Way with Elle Purrier St. Pierre

678. Run Your Way with Elle Purrier St. Pierre

"So many people asked me if I was going to keep running. And it's like, to me it's just a ridiculous question. You have a kid, what, you have to give up your whole career? I just needed a little bit o...

9 Nov 202351min

Populärt inom Hälsa

somna-med-henrik
rss-bara-en-till-om-missbruk-medberoende-2
rss-jossan-nina
inga-beiga-morsor
alska-oss
rss-vuxna-pa-latsas
sexnoveller-deluxe
rss-viktmedicinpodden
johannes-hansen-podcast
brottarbroder
angestpodden
vinterpasset
sova-med-dan-horning
rss-the-house-podcast-3
rss-sjalsligt-avkladd
rss-basta-livet
sag-det-bara
smartare-fitness-podden
rss-the-house-podcast-4
medicinvetarna