686. 2023 in Review with Kara Goucher
"If you have that heart of a lion, you will get back there. You just have to have patience." It was a big year for Kara Goucher! Her book, The Longest Race, debuted and became a New York Times best-...
28 Dec 20231h 9min
685. Ask Ali, Cancer Edition
"I felt like I was constantly treading water and barely staying afloat. It felt like I was stuck, as everything else just raged on. Time doesn't stop and the world doesn't stop. Everything doesn't sto...
26 Dec 20231h 50min
684. Emilee Risteen, On Chasing 2:37
"It's not easy to talk about the disappointments. It's not easy to talk about the times that you fall short. Nobody wants to brag about those. It's been hard. There were lots of tears shed in private....
21 Dec 20231h 7min
683. Ask Ali!
"Community is everything. People are everything. I want to stay surrounded by people that I love and that love me. I'm going to mess up in life. I'm not always going to get it right. But that's what m...
19 Dec 20231h 6min
682. Emily Oster, 3:17 Marathoner
"Whenever we do something that we really invest in and that's hard — and that we're not sure we can do — it's a reminder of the 'we can do hard things' aspect. And I'll always get to say that I did th...
14 Dec 20231h 9min
681. Tunde Oyeneyin, Peloton Instructor & New York City Marathoner
"For the first time in my entire life, I was in awe of myself. I was in awe of what I'd accomplished. The marathon was a love letter to myself. For the first time, seeing myself the way other people s...
7 Dec 202359min
680. Randi Zuckerberg, Marathoner & Ultramarathoner
"I am so grateful for the professional experiences that I've had, and so grateful for the incredible men in my life. But I feel like I've been the supporting character in my own life. I'm always 'Mark...
30 Nov 20231h 19min
679. My 2023 New York City Marathon Weekend Recap
"I am not going up on that stage crying, but I don't want to dismiss this moment! I want to take this all in and I want to feel this. It was an incredibly powerful thing." It was a New York City Mar...
22 Nov 20231h 27min
