356. Just Missed with Julia Lucas

356. Just Missed with Julia Lucas

"There are so many times you start on a journey and somewhere along the way you realize, this isn't where I wanted to go. The beginning of this was right, and then somewhere I took a turn or didn't take a turn, and I ended up somewhere entirely different. And it caused a meltdown. Do I love running? What in running do I love? Can I get back to what I love?"

What happens when you set big, dreamy, lofty goals — but when it counts the most, you fall short? That's what this series, "Just Missed," is about. For the next three weeks, these conversations are about dealing with disappointment. They are reminders that progress is never linear, and that it's not always the big wins or the losses that define us, but the moments in between.

First up: a conversation with former professional runner Julia Lucas. Today, Julia is a writer and a run coach in New York City. But in 2012, she was running professionally with the Oregon Track Club, and her goal was to make her first Olympic team in the 5K. She lined up at the start line at the Olympic Track & Field Trials in Eugene, OR, as the hometown hero. She wanted the win. She knew she could win. She made her move early and she held it — for a while. Ultimately, though, it was the fourth-place finish seen around the world. That day at Hayward Field, Julia missed becoming an Olympian by one one-hundredth of a second. On this episode, she recounts that day and the emotions surrounding it — the buildup, the pressure, the expectations, and the aftermath. She talks about the role running plays today, and answers the question of how — or whether — that day at the 2012 Trials defined her.

SPONSOR: Gatorade Endurance — Shop gatoradeendurance.com and use code ONTHERUN20 for 20% off your next Gatorade Endurance order.

What we mention on this episode:

"A Race is a Race," by Julia Lucas for Freeplay

"The Inspiring Endurance of Coffey, The Leader of New York City's Protest Runs," via GQ

Running to Protest

Follow Julia:

Follow Ali:

Listen & Subscribe:

SUPPORT the Ali on the Run Show! If you're enjoying the show, please subscribe and leave a rating and review on Apple Podcasts. Spread the run love. And if you liked this episode, share it with your friends!

Avsnitt(867)

152. Motherhood Mondays with Sashea Lawson AKA Sassy Fit Girl

152. Motherhood Mondays with Sashea Lawson AKA Sassy Fit Girl

"Everything I thought would happen did not happen." Sashea Lawson is perhaps best known by her social media moniker: "Sassy Fit Girl." Sashea is a mom to 2.5-year-old Skye and three-month-old Marley, ...

23 Juni 201950min

151. Jen Bigham AKA Local Elite

151. Jen Bigham AKA Local Elite

"Be happy with your life! Run races that are exciting to you. Set goals that are exciting to you. Maybe it's a goal that everyone in the world has. Maybe it's something that no one has. It doesn't mat...

19 Juni 20191h 4min

150. Motherhood Mondays with Jill Koziol & Liz Tenety, Co-Founders of Motherly

150. Motherhood Mondays with Jill Koziol & Liz Tenety, Co-Founders of Motherly

"I wish I knew that it was normal to feel this way." —Jill Koziol When Jill Koziol and Liz Tenety were new moms, they felt alone, terrified, and overwhelmed by this new adventure. Five — soon to be si...

17 Juni 201958min

149. The Women Reporting on Women's Running

149. The Women Reporting on Women's Running

"There's a lot of work that goes into this, and we take it really seriously." —Sarah Lorge Butler Welcome to the first-ever Ali on the Run Show roundtable! I was thrilled and honored to get to have th...

12 Juni 20191h 3min

148. April Cargill on Becoming a Marathoner at 50

148. April Cargill on Becoming a Marathoner at 50

"I thought oh, London Marathon, that sounds cute! So I signed up. And then I was like Paris Marathon? Oh my god, that sounds so cute, too. So I signed up for that, too." In her twenties, April Cargill...

6 Juni 201958min

147. Jess Movold, Running & Strength Coach

147. Jess Movold, Running & Strength Coach

"He said, 'I get it. The mountain's too steep.' And I said, 'No. It's just the wrong mountain.'" Jess Movold is perhaps best known as the super positive, super uplifting, super kind and empowering run...

5 Juni 20191h 6min

146. Motherhood Mondays with Kate Parker, Author of Strong is the New Pretty

146. Motherhood Mondays with Kate Parker, Author of Strong is the New Pretty

"It's not a girl message, and it's not a boy message. It's a human message. It's about celebrating who you are, whatever you are." Kate T. Parker is the photographer and author behind the best-selling...

2 Juni 201959min

145. Leigh Anne Sharek, Co-Founder of Brooklyn Track Club

145. Leigh Anne Sharek, Co-Founder of Brooklyn Track Club

"It took a while — a lot of runs, a lot of soul searching — to have this confidence now to just show up and say, 'I've earned this. I deserve to be here. I've put in the work to be in this spot.'" Lei...

29 Maj 201957min

Populärt inom Hälsa

somna-med-henrik
rss-bara-en-till-om-missbruk-medberoende-2
rss-jossan-nina
inga-beiga-morsor
alska-oss
rss-viktmedicinpodden
johannes-hansen-podcast
not-fanny-anymore
sexnoveller-deluxe
brottarbroder
rss-sjalsligt-avkladd
angestpodden
sova-med-dan-horning
rss-the-house-podcast-3
sa-in-i-sjalen
halsoveckan-by-tyngre
rss-beratta-alltid-det-har
rss-basta-livet
tyngre-radio
rss-activation-podcast