454. Ramblings on the Run with Ali & Matt

"It was like, 'What if the worst thing happens and I don't make the team?' And then it happened, and my life was fine. And then on the other end of it, last year I won the whole thing, which was reall...

20 Juni 20241h 21min

"I'm used to having to claw my way to prove myself to the people I need to prove myself to. But now, it's more of a mentality I have: Keep your head down. There's nothing glamorous about this sport. F...

13 Juni 20241h 13min

"I'm trying to appreciate the peaks and the valleys — but there's a lot of beauty in the hillside, too." Last year, Krissy Gear stormed on the steeplechase scene by taking the win at the 2023 USATF N...

11 Juni 20241h 12min

"I feel the most confident I've ever been." Emily Mackay is having a heck of a year on the run! The Team New Balance Boston athlete earned a bronze medal at World Indoor Championships in the 1500m ear...

6 Juni 20241h 1min

"I am scared of outer space, submarines, and remote research laboratories." We're live with Emma Coburn for the fourth time, making this her eighth appearance on the Ali on the Run Show! In this conve...

30 Maj 20241h 23min

"I feel like life should be back to normal. And it's not!" Welcome to the 2024 RBC Brooklyn Half finish line! I was delighted to be one of the guests for a live recording of the Set the Pace podcast w...

23 Maj 20241h 6min

"I remember being acutely aware that it was the worst day of my life up to that point, and the world was still going. People were out for runs in Central Park. People were going to the office. People ...

16 Maj 20241h 16min

"It's processing all of these emotions that you have with things that you're anticipating you are not going to be able to see. Like my daughter is a year and a half at this point. Am I going to see he...

9 Maj 20241h 3min