
268. Jenny Simpson
"There's always someone gunning for that spot. And if you're off your game at all, they're going to take it." Jenny Simpson is the country's most-decorated female miler and 1500-meter runner. Case i...
5 Aug 20201h 15min

267. Catching Up with Emily Halnon
"There's this possibility to live with this duality of life. You can both grieve and have a really, truly happy day. You can be really stressed and scared, and also be extraordinarily brave." In Jan...
29 Juli 20201h 3min

266. On the Record with Mario Fraioli, Host of The Morning Shakeout
"I won't use my voice unless I can back up whatever argument I'm trying to make. But I've gotten increasingly more comfortable putting myself in those situations and taking a stance on something and t...
26 Juli 20201h 15min

265. Catching Up with Chris Heuisler
"That's what I have now: I have hope." A lot has changed for Chris Heuisler since the last time he was on the Ali on the Run Show. He turned 40! He's no longer the Global RunWestin Concierge. And he...
22 Juli 20201h 21min

264. On the Record with Dana Giordano, Host of More Than Running
"What matters most to me is talking about athletes, especially female athletes, in the way that I would want someone to ask me questions. I want someone to respect me as a whole person and dig a littl...
19 Juli 20201h 4min

263. Hawi Keflezighi, Founder & CEO of HAWI Management
"I was nervous. But it was the kind of nervousness that really drove me to work as hard as possible, be as persistent as possible, and as thorough as possible." Hawi Keflezighi is one of the greates...
15 Juli 20201h 10min

262. On the Record with Chris Chavez, Host of the Citius Mag and Runners of NYC Podcasts
"Once you have enough of these uncomfortable conversations, you do start to pick up on new ways of going about it and asking different questions. It's never going to end. Being uncomfortable is just p...
12 Juli 20201h 4min

261. Jess Sims, Peloton Instructor
"Stop negotiating with yourself. Be like a little kid again and jump into the pool. Don't stick your foot in to check out the temperature. Don't think you have to have the right bathing suit on. Jump ...
8 Juli 20201h 3min




















