31: Free Friday Talk: My Birth Day Suit

31: Free Friday Talk: My Birth Day Suit

What you wear to your birth should be intentional and I'm here to tell you why! "What should I wear?" is a question I get all the time from expectant parents preparing for their birth experience and I always tell them to give it some thought based on a few factors. I'm giving you all my tips of putting together the perfect birth outfit. I'm also giving you the lowdown on what I wear to births! Believe it or not, my uniform is very intentional. From my head to my toes, I'm dishing the details on the energy that each piece of my birth outfits brings to the experience.

Avsnitt(432)

Ep. 258: BIRTH STORY: How to Achieve an Unmedicated VBAC in the Hospital with Hannah Gill

Ep. 258: BIRTH STORY: How to Achieve an Unmedicated VBAC in the Hospital with Hannah Gill

This episode is everything that so many of us need! Hannah Gill is a wealth of knowledge with a soothing voice and unmatched determination! Listen in as Hannah shares her story of a primary cesarean f...

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Ep. 257: Top 5 NON-Evidence-Based Reasons for Induction with Dr. Rachel Reed

Ep. 257: Top 5 NON-Evidence-Based Reasons for Induction with Dr. Rachel Reed

We all know that inductions are on the rise and many times they are not founded in evidence-based reasons! With so many women hoping to avoid unnecessary interventions, particularly c-sections, HeHe k...

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Ep. 256: 5 Tips to Avoiding a C-Section with HeHe

Ep. 256: 5 Tips to Avoiding a C-Section with HeHe

Unnecessareans (Unnecessary c-sections) are on the rise in America and for many reasons! So many women prepare for labor from a place of wanting to avoid a c-section but fail to understand what actual...

5 Apr 202452min

Ep. 255: Would You Rather with HeHe

Ep. 255: Would You Rather with HeHe

HeHe asked yal to submit 'would you rather' questions on her social channels! Tune into to see if your question was featured and how HeHe answers each one!!    Connect with HeHe on IG so you can parti...

3 Apr 202437min

Ep. 254: How to Decrease Your Chances of a C-Section with Dr. Neel Shah

Ep. 254: How to Decrease Your Chances of a C-Section with Dr. Neel Shah

From intentionally choosing your birth place to understanding c-section rates in your area, it all plays a role in your birth experience. In this episode of The Birth Lounge Podcast, Dr. Neel Shah div...

29 Mars 20241h

Ep. 253: Meditation as Pain Relief in Labor with Nathalie Walton

Ep. 253: Meditation as Pain Relief in Labor with Nathalie Walton

HeHe gets the pleasure of sitting down with the founder of Expectful, Nathalie Walton. Expectful is a meditation app for pregnancy. This episodes shares the scientific benefits of meditation, how it c...

27 Mars 202421min

Ep. 252: The Mental Load of Motherhood with Paige Connell

Ep. 252: The Mental Load of Motherhood with Paige Connell

Today's episode is filled with so many learning moments for HeHe as she interviews Paige Connell, @shesapaigeturner on IG and TikTok, about the mental load of motherhood! Paige so eloquently describes...

22 Mars 202458min

Ep. 251: Bridging the Education Gap for Dad in Pregnancy & Childbirth with J.J. Lowry

Ep. 251: Bridging the Education Gap for Dad in Pregnancy & Childbirth with J.J. Lowry

Today's episode is one that is life changing for all dads! HeHe gets to interview, JJ Lowry, the author of Becoming Dad: A Pregnancy Guide for Dads. What started as a deep dive researching information...

20 Mars 202453min

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