65: Chiropractic Care Can Change Your Life with Dr. Lizzie Sobel

65: Chiropractic Care Can Change Your Life with Dr. Lizzie Sobel

Today, HeHe is sitting down with Dr. Lizzie Sobel, Founder of Wholesome Healing Chiropractic. We are chatting into the benefits of chiro-care during pregnancy, to prepare for childbirth, for postpartum healing, to support breastfeeding, and to care for your newborn. This episode will, no doubt, blow your mind. From aches and pains, to the position on babies all the way to correcting common birth challenges like plagiocephaly and torticollis, we are get down and dirty with all of it! Buckle up for an episode that will leave you with wheels turning on the benefits of seeing a chiropractor regularly for routine tune-ups!

Lizzie studied physical anthropology and sculpture at Skidmore College before earning her Doctor of Chiropractic degree from New York Chiropractic College in Seneca Falls, NY. She studied with the International Chiropractic Pediatric Association (ICPA) after graduation to gain the knowledge and technique needed to work with pregnant women and children. Lizzie is certified in the Webster Technique by the ICPA. She is also a certified childbirth educator, completing her certification in 2016 with the Boston Association of Childbirth Education (BACE). When she is not in the office, Lizzie loves practicing yoga, hiking, cooking, and going on adventures with her family. She currently lives in Norwood with her husband Paul and daughter Rosalind (20 months old at the time of recording).

Wholesome Healing Chiropractic: http://www.wholesomehealingchiro.com

ICPA: http://icpa4kids.org/Find-a-Chiropractor/

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48: Free Friday Talk: Packing for Your Birth Part 2

48: Free Friday Talk: Packing for Your Birth Part 2

Last week, HeHe shared her tips for packing your birth bag for the hospital or birth center. This week, she shares what SHE brings to births in her ninja-turte-green back pack to each birth. It's not ...

11 Aug 201814min

47:  Eliminating Toxins in Your Home with Bri Pruitt

47: Eliminating Toxins in Your Home with Bri Pruitt

Today's episode is all about common household toxins and the impacts they have on your health. HeHe is sitting down with Bri Pruitt who has been living a holistic lifestyle and practicing clean-living...

7 Aug 201838min

46: Free Friday Talk:Packing For Your Birth

46: Free Friday Talk:Packing For Your Birth

Packing for your birth experience can be a tantalizing task. Some people have no clue where to start while others feel like they can't possibly prepare enough. Some folks want to pack all the things w...

3 Aug 201817min

45: Tranquilo Mat with Melissa Gersin

45: Tranquilo Mat with Melissa Gersin

Today, HeHe is chatting with Melissa Gersin, Founder and CEO of Tranquil Mat! This magical baby product is a gently vibrating mat that helps newborns and infants fall asleep, stay asleep, and support ...

31 Juli 201852min

44: Friday Free Talk: Vaginal Stank

44: Friday Free Talk: Vaginal Stank

Today, HeHe is diving into the skittle flavors of you vagina! Dive into what contributes to your personal vaginal odor as well as what can be done to combat the stank during the hot summer months. She...

27 Juli 201816min

43: Meal Delivery and Organic Eating with Fuel Up TV

43: Meal Delivery and Organic Eating with Fuel Up TV

Today's episode features the founders of Fuel Up TV and Fitness Foods. Erika and Tiffany are sister who started a business together then became mothers together. Then, they began to see drastic change...

24 Juli 201849min

42: Free Friday Talk: Instincts and Birth

42: Free Friday Talk: Instincts and Birth

Today, HeHe talks about how her recent travels down south and spending time with parents led her to dig deeper about who she is as a practitioner. She shares about the things that came up for her when...

20 Juli 201816min

41: The Dietician that Doesn't Put People On a Diet with Lainey Younkin

41: The Dietician that Doesn't Put People On a Diet with Lainey Younkin

Nutrition in pregnancy is something that inevitably comes up for everyone. Lainey Younkin and HeHe are breaking it down trimester by trimester and then into the postpartum period. From counting calori...

17 Juli 201833min

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