75: Birthing Without Fear with January Harshe

75: Birthing Without Fear with January Harshe

Today’s episode may be one of the most exciting one yet! HeHe got the chance to sit down with January Harshe, Founder of Birth Without Fear, Co-host of The Harshe Podcast, and author. January is here to share the motivated behind the #youdoyouboo movement and the Don’t Forget Dads community. We are diving deep into mental health including January’s walk with mental health and what she did to pull herself out of the darkest moments of her life. We are talking about sticky things like how to be empathetic to bullies, how to protect yourself, and when to set boundaries. We are talking about just how difficult it can be to establish boundaries and the heartache that sometimes follows with cleaning the energy in your life. January and HeHe hold nothing back into today’s episode. There are laughs, there are tears, there will be healing. You’ve been warned! Join the rawest conversation yet!

The Fourth Trimester Workshop: https://mailchi.mp/1fb9a74623c4/fourthtrimesteronlineworkshop

Mindset in Pregnancy, Postpartum, and Parenthood https://mailchi.mp/0c5225d401fe/mindsetforparenting

January Harshe: http://januaryharshe.com/who-is-january-harshe/

Avsnitt(434)

10: Friday Free Talk: Body Shamers ​

10: Friday Free Talk: Body Shamers ​

In this episode, I get real about how society has taught us it's okay to talk about expectant parents' bodies and why your postpartum body is none of anyone else's business. I also talk about why I th...

23 Mars 201818min

9: Finding the Balance of Motherhood and Managing a Quickly Growing Business with Amber Dalton

9: Finding the Balance of Motherhood and Managing a Quickly Growing Business with Amber Dalton

Amber is the mom of 5 children and the owner of Mom After God's Own Heart which is quickly growing every day! She is responsible for my signature look when I attend births! Today, I chat with her all ...

20 Mars 201824min

8: Friday Free Talk: Certification

8: Friday Free Talk: Certification

This is an episode of Friday Free Talk- Where I freely talk about something I want you to know or what ever has been on my mind lately. Today, I dive into the question of "Are you certified?" I explai...

16 Mars 201825min

7: Exercise during Pregnancy with Erika Tsipouras

7: Exercise during Pregnancy with Erika Tsipouras

They say habits that are formed while you're pregnant are more likely to stay around! What better time to implement exercise into your life than when you are growing a tiny human! Erika is a ACE certi...

13 Mars 201820min

6: Type 1 Diabetes and Pregnancy with Audra Smith

6: Type 1 Diabetes and Pregnancy with Audra Smith

In this episode, HeHe sits down with Audra Smith, an expectant mom who has Type 1 Diabetes. She shares her story and how the disease has affected her pregnancy. She and her husband, Brian, struggled t...

6 Mars 201845min

5: Diving into Tiny Human sleep patterns with Alyssa Blask Campbell

5: Diving into Tiny Human sleep patterns with Alyssa Blask Campbell

Alyssa Blask Campbell is a lover of all things tiny humans. She has spent years studying the science behind our tiny human's brain development and is here to spill the beans! Join us as we dive deep i...

27 Feb 201830min

4: Tackling the mysterious pelvic floor: trauma, pleasure, and awakening the goddess with Madison White

4: Tackling the mysterious pelvic floor: trauma, pleasure, and awakening the goddess with Madison White

Madison White is a Pelvic Floor Therapist and a member of the Tranquility Team. She is a holistic practiioner in healing women with energetic and physical healing support. She is the founder of God(us...

24 Feb 201842min

3: Is acupuncture really worth it? with Nicole Brown

3: Is acupuncture really worth it? with Nicole Brown

Nicole Brown is an acupuncturist in the Boston area and specializes in Women's Health. She is honest about what she thinks will help and has so many remedies. She is part of the Tranquility Team and b...

16 Feb 201828min

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