91: Are You Disrupting Your Hormones with Food? with Kristin Thomas

91: Are You Disrupting Your Hormones with Food? with Kristin Thomas

HeHe is joined by the Founder of Thrive by Food, Kristin Thomas, to chat about all things hormones and food, plus a little leaky gut! Did you know that there are specific foods that align with various times in your menstrual cycle. If you eat these foods (or avoid certain ones!) at the right time, it can help support your body better. We will be diving into symptoms that present as one thing, but might actually be another. Kristin in sharing her opinion on supplements and natural ways to improve digestion. Finally, the buzzing questions of leaky gut.. Yep, we’re going there! Join us to hear how you can take control of your gut health in 2019!

2019 TBH Retreat https://mailchi.mp/a65e91edc93f/tbhbalancingmotherhood

TBH 5-day challenge https://mailchi.mp/3b8bd5c210ec/mastering-your-mindset-in-motherhood-2019

TBH Virtual Mom Meet-Up https://www.eventbrite.com/e/tbh-free-virtual-mommy-meet-up-tickets-53660403712

Thrive by Food: https://thrivebyfood.com/

Avsnitt(432)

16: Becoming a Podcast Influencer with Bryn Hunt Palmer

16: Becoming a Podcast Influencer with Bryn Hunt Palmer

Check out the blog!

17 Apr 201830min

15: Hormones, Nutrition, and Infertility with Kelly Agnew

15: Hormones, Nutrition, and Infertility with Kelly Agnew

In this episode, HeHe chats with Kelly Agnew all about hormones, nutrition, and infertility. We discuss what foods can help with balancing hormones and setting your body up for pregnancy. Kelly gives ...

10 Apr 201849min

14: Friday Free Talk: Parents with Anxiety

14: Friday Free Talk: Parents with Anxiety

In this episode of Friday Free Talk, I'm talking about why I support parents with anixiety. It is something that I come across often so I decided to sit down to think about why and what made me so org...

6 Apr 201827min

13: Being Mindful in Motherhood with Sarah Bivens

13: Being Mindful in Motherhood with Sarah Bivens

Today we are taking a stroll down mindfulness lane. HeHe and Sarah dive into what self-care looks like in motherhood. We talk about why it's so important to set time aside for yourself, why communicat...

3 Apr 20181h 2min

12: Free Friday Talk: Doulas Without Babies

12: Free Friday Talk: Doulas Without Babies

In this episode of Friday Free Talk, I dive into the stigma that in order to be a good doula, you must have children yourself. "Do you have children?" is a questions that is often asked in the birth w...

30 Mars 201811min

11: Vagina Whispering with Sara Reardon

11: Vagina Whispering with Sara Reardon

In this episode, HeHe sits down with Sara Reardon, The Vagina Whisperer, to get a closer look at the pelvic floor. We dive into maternity belts, painful sex, and general vaginal care. Sara spills the ...

27 Mars 201847min

10: Friday Free Talk: Body Shamers ​

10: Friday Free Talk: Body Shamers ​

In this episode, I get real about how society has taught us it's okay to talk about expectant parents' bodies and why your postpartum body is none of anyone else's business. I also talk about why I th...

23 Mars 201818min

9: Finding the Balance of Motherhood and Managing a Quickly Growing Business with Amber Dalton

9: Finding the Balance of Motherhood and Managing a Quickly Growing Business with Amber Dalton

Amber is the mom of 5 children and the owner of Mom After God's Own Heart which is quickly growing every day! She is responsible for my signature look when I attend births! Today, I chat with her all ...

20 Mars 201824min

Populärt inom Utbildning

rss-bara-en-till-om-missbruk-medberoende-2
historiepodden-se
det-skaver
alska-oss
nu-blir-det-historia
harrisons-dramatiska-historia
not-fanny-anymore
johannes-hansen-podcast
rss-viktmedicinpodden
rss-foraldramotet-bring-lagercrantz
allt-du-velat-veta
roda-vita-rosen
sektledare
sa-in-i-sjalen
i-vantan-pa-katastrofen
rss-max-tant-med-max-villman
rss-psykoterapipodden
rikatillsammans-om-privatekonomi-rikedom-i-livet
rss-sjalsligt-avkladd
rss-om-vi-ska-vara-arliga