Ep. 123: Friday Free Talk: Birth Trauma is *NOT* Normal

Ep. 123: Friday Free Talk: Birth Trauma is *NOT* Normal

It irks me to pieces when someone says, "birth trauma is totally normal." No, it's not. In this episode, I am breaking down exactly why perpetuating the idea that birth trauma is normal is not only very dangerous, but also disregards mental health of new parents. I'm sharing my thoughts on a variety of traumatic birth situations and talking about nature's role in birth. Birth trauma is what you define it and everyone will define it differently. Providers and birth attendants can be traumatized by labor as well.I’m sharing about avoidable birth trauma, birth trauma caused by natural variations in labor (still something went wrong), and how to know they difference. Plus, I share helpful tips to navigating birth trauma and how to begin to move forward. Stop saying birth trauma is normal. You deserve better than that. Hugs to anyone out there who has experienced avoidable birth trauma. XO, HeHe

*There is mention of maternal and infant mortality

To join The Birth Lounge click here: www.thebirthlounge.com

To learn more about The CONTROL Method click here: www.thebirthlounge.com/youridealbirth

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48: Free Friday Talk: Packing for Your Birth Part 2

48: Free Friday Talk: Packing for Your Birth Part 2

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47:  Eliminating Toxins in Your Home with Bri Pruitt

47: Eliminating Toxins in Your Home with Bri Pruitt

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46: Free Friday Talk:Packing For Your Birth

46: Free Friday Talk:Packing For Your Birth

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45: Tranquilo Mat with Melissa Gersin

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44: Friday Free Talk: Vaginal Stank

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Today, HeHe is diving into the skittle flavors of you vagina! Dive into what contributes to your personal vaginal odor as well as what can be done to combat the stank during the hot summer months. She...

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43: Meal Delivery and Organic Eating with Fuel Up TV

43: Meal Delivery and Organic Eating with Fuel Up TV

Today's episode features the founders of Fuel Up TV and Fitness Foods. Erika and Tiffany are sister who started a business together then became mothers together. Then, they began to see drastic change...

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42: Free Friday Talk: Instincts and Birth

42: Free Friday Talk: Instincts and Birth

Today, HeHe talks about how her recent travels down south and spending time with parents led her to dig deeper about who she is as a practitioner. She shares about the things that came up for her when...

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Nutrition in pregnancy is something that inevitably comes up for everyone. Lainey Younkin and HeHe are breaking it down trimester by trimester and then into the postpartum period. From counting calori...

17 Juli 201833min

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