272- The ADHD-Depression Connection: Understanding the Link and First-Line Treatments

DBT works by helping children develop skills that decrease unwanted feelings and unhelpful behaviors, as well as accept difficult feelings about themselves and others without judgment. Learn about thi...

3 Dec 20241h

Bad grades may not fairly reflect your child's effort, motivation, or potential. Ann Dolin, M.Ed., shares ways to investigate why it's happening and the two most common reasons for poor grades, plus c...

26 Nov 20241h

Join Master Certified Relationship Coach Amie Leadingham to learn strategies for creating an online dating profile that showcases your authentic self and how to identify potential red flags and naviga...

19 Nov 202458min

Dialectical Behavior Therapy aims to improve emotional dysregulation through four basic skills modules: core mindfulness, distress tolerance, emotion regulation, and interpersonal effectiveness. Learn...

12 Nov 20241h

OCD often has little to do with the fear of germs. In fact, the number one compulsion is avoidance. For example, a child may experience anxiety around school. Natalia Aíza, LPC discusses common miscon...

5 Nov 20241h

Lotta Borg Skoglund, M.D., Ph.D., explains how fluctuating hormone levels can worsen ADHD symptoms at different stages of life and influence medication effect, how to differentiate between ADHD and me...

29 Okt 20241h

Rejection sensitive dysphoria (RSD) describes unbearable pain related to rejection or criticism. Sharon Saline, Psy.D., highlights how heightened sensitivity can intensify conflict in relationships, a...

22 Okt 20241h 1min

Penn and Kim Holderness join forces with ADDitude to explore core ADHD strengths such as creativity, curiosity, problem-solving skills, and resilience as we celebrate ADHD Empowerment Month. ADHD Empo...

15 Okt 20241h