
The Separator Between Being Good and Being Great - 210
Professional gymnast and creator of the Power Monkey method Dave Durante drops knowledge bombs and speaks the truth on this episode... a must listen.
11 Maj 201636min

Our Test for Strength: The Shrugged Strength Test - 209
Try out our new way to test your strength... http://www.ShruggedStrengthTest.com
4 Maj 20161h 4min

99 Problems But A Pull-Up Ain't One - 208
Trying to get that first strict pull-up? Or get stronger at pull-ups in general? Peep this episode!
27 Apr 201633min

Talking Depth - NASA (part 2)
We discuss episode 2 of our new Series "Full Depth"
21 Apr 201622min

Talking Depth - NASA (Part 1)
Enjoy some behind-the-scenes stories from our experience at NASA and continued discussion from the first episode of Full Depth: How NASA is Building Strength to Get Astronauts to Mars Part 1. P.S. Don...
14 Apr 201622min

Anaerobic Training for CrossFit: How to Nut Up and Ride the Pain Train
How to Nut Up and Ride the Pain Train
6 Apr 201647min

Stop Obsessing, Start Enjoying: How to Be at Peace with Your Gains and Have a Hella Fun Time Training Again
How to be at Peace with Your Gains and Have a Hella Fun Time Training Again
30 Mars 201634min

Coming Back From an Injury: How To Ease Back Into Training and Get Back on the Wagon
How to come back from an injury.
23 Mars 201632min






















