Increase Testosterone, Understand Your Thyroid, and Fix Your Jacked Up Adrenals w/ Sam Miller, Anders Varner, Doug Larson, and Travis Mash - Barbell Shrugged #463
Barbell Shrugged29 Apr 2020

Increase Testosterone, Understand Your Thyroid, and Fix Your Jacked Up Adrenals w/ Sam Miller, Anders Varner, Doug Larson, and Travis Mash - Barbell Shrugged #463

In today's episode the crew discusses:

Why do so many males struggle with Low Testosterone

Why fit individuals are struggling to lose weight

Understanding maintenance, surplus, and deficit calories

How long should you stay in a caloric deficit

The affects of overtraining on your hormones

Is adrenal fatigue real and what is actually happening

Why doing the little things have a massive benefit on health.

And more…

Connect Sam Miller Science

Instagram: @Sammillerscience

Podcast: Sammillerscience on iTunes and Spotify

Website: https://www.sammillerscience.com/free

Anders Varner on Instagram

Doug Larson on Instagram

Travis Mash on Instagram

————————————————

Training Programs to Build Muscle: https://bit.ly/34zcGVw

Nutrition Programs to Lose Fat and Build Muscle: https://bit.ly/3eiW8FF

Nutrition and Training Bundles to Save 67%: https://bit.ly/2yaxQxa

Please Support Our Sponsors

Paleo Valley - Save 15% at http://paleovalley.com/shrugged

Organifi - Save 20% using code: "Shrugged" at organifi.com/shrugged

Purchase our favorite Protein, PreWOD, PostWOD, and Amino Acids here and use code "Shrugged" to save 20% on your order: https://bit.ly/2K2Qlq4

Garage Gym Equipment and Accessories: https://bit.ly/3b6GZFj Save 5% using the coupon code "Shrugged"


http://magbreakthrough.com/shrugged to get a 10% discount with coupon code SHRUGGED10.

Avsnitt(1305)

The Strong Coach  — How to Motivate Your Clients w/ Ben Pakulski — 4

The Strong Coach  — How to Motivate Your Clients w/ Ben Pakulski — 4

Ben Pakulski a.k.a. Pak-Man, is an IFBB professional bodybuilder and winner of the 2008 Mr. Canada competition. In the IFBB, he finished 2nd twice in 2008. He also placed 2nd in the 2013 Arnold Classi...

13 Juli 20181h

Feed Me Fuel Me  — To Be Self-less Requires a Little Self-ish w/ David Lovell  — 95

Feed Me Fuel Me  — To Be Self-less Requires a Little Self-ish w/ David Lovell  — 95

David brings a unique perspective of old marketing information to the dynamics of multiple business ownership, and modern trends in marketing for small businesses. Having mastered the process of manag...

12 Juli 20181h

Barbell Shrugged  — Bro Show: I'm On a Boat  — 323

Barbell Shrugged  — Bro Show: I'm On a Boat  — 323

This is a special show of the crew visiting the San Diego Naval base, including Dr. Andy Galpin, Adam Von Rothfelder, Doug, and Anders. The crew talks to the navy about nutrition for tactical athletes...

11 Juli 20181h 19min

Real Chalk  — Scientific Fitness w/ Coach Mike Lee  — 31

Real Chalk  — Scientific Fitness w/ Coach Mike Lee  — 31

Mike Lee (@mikeleeopex) is Director of Coaching at OPEX (@opexfitness). He has worked for 5 years as an engineer and Project Manager for Rudolph and Sletten, Inc, until a few life coaching calls with ...

10 Juli 20181h 18min

The Bledsoe Show w/ Leo Savage: Flow States for Strength #82

The Bledsoe Show w/ Leo Savage: Flow States for Strength #82

Leo Urquides a.k.a. Leo "Savage" is the creator of MaceMovement and founder of Steel Mace Flow. Leo is a Steel Mace Flow coach based in Austin, TX that travels across America teaching his Steel Mace F...

9 Juli 20181h 11min

The Strong Coach  — Coaching Culture w/ Adee Cazayoux — 3

The Strong Coach  — Coaching Culture w/ Adee Cazayoux — 3

Adee Zukier Cazayoux is founder and CEO of Working Against Gravity, who is also known as the "Barbell Gypsy". You can find Adee weightlifting, bobsledding, powerlifting, or competing in the NPGL or th...

6 Juli 20181h 6min

Feed Me Fuel Me  — The Disruptor's Code w/ Ketan Makwana  — 94

Feed Me Fuel Me  — The Disruptor's Code w/ Ketan Makwana  — 94

Over the last 7 years Ketan has started, scaled a sold multiple businesses. He has also served as a Special Advisor to the former UK Prime Minster (David Cameron) on Youth & Business Policy; other wor...

5 Juli 20181h 8min

Barbell Shrugged  — The Flexible Dieting Lifestyle w/ Zach Rocheleau  — 322

Barbell Shrugged  — The Flexible Dieting Lifestyle w/ Zach Rocheleau  — 322

Zach Rocheleau is founder at the Flexible Dieting Lifestyle, and owner and head coach at Genetic Potential Academy. He is a also Precision Nutrition Sports and Exercise Nutrition Certified Coach and a...

4 Juli 20181h 11min

Populärt inom Hälsa

somna-med-henrik
rss-bara-en-till-om-missbruk-medberoende-2
alska-oss
rss-jossan-nina
inga-beiga-morsor
rss-viktmedicinpodden
rss-vuxna-pa-latsas
sexnoveller-deluxe
not-fanny-anymore
brottarbroder
sova-med-dan-horning
angestpodden
vinterpasset
johannes-hansen-podcast
rss-sjalsligt-avkladd
sa-in-i-sjalen
sag-det-bara
medicinvetarna
tyngre-radio
rss-basta-livet