Increase Testosterone, Understand Your Thyroid, and Fix Your Jacked Up Adrenals w/ Sam Miller, Anders Varner, Doug Larson, and Travis Mash - Barbell Shrugged #463
Barbell Shrugged29 Apr 2020

Increase Testosterone, Understand Your Thyroid, and Fix Your Jacked Up Adrenals w/ Sam Miller, Anders Varner, Doug Larson, and Travis Mash - Barbell Shrugged #463

In today's episode the crew discusses:

Why do so many males struggle with Low Testosterone

Why fit individuals are struggling to lose weight

Understanding maintenance, surplus, and deficit calories

How long should you stay in a caloric deficit

The affects of overtraining on your hormones

Is adrenal fatigue real and what is actually happening

Why doing the little things have a massive benefit on health.

And more…

Connect Sam Miller Science

Instagram: @Sammillerscience

Podcast: Sammillerscience on iTunes and Spotify

Website: https://www.sammillerscience.com/free

Anders Varner on Instagram

Doug Larson on Instagram

Travis Mash on Instagram

————————————————

Training Programs to Build Muscle: https://bit.ly/34zcGVw

Nutrition Programs to Lose Fat and Build Muscle: https://bit.ly/3eiW8FF

Nutrition and Training Bundles to Save 67%: https://bit.ly/2yaxQxa

Please Support Our Sponsors

Paleo Valley - Save 15% at http://paleovalley.com/shrugged

Organifi - Save 20% using code: "Shrugged" at organifi.com/shrugged

Purchase our favorite Protein, PreWOD, PostWOD, and Amino Acids here and use code "Shrugged" to save 20% on your order: https://bit.ly/2K2Qlq4

Garage Gym Equipment and Accessories: https://bit.ly/3b6GZFj Save 5% using the coupon code "Shrugged"


http://magbreakthrough.com/shrugged to get a 10% discount with coupon code SHRUGGED10.

Avsnitt(1305)

Hard Work Beats Talent: My Story of Couch Surfing to a 7 Figure Business — Real Chalk #71

Hard Work Beats Talent: My Story of Couch Surfing to a 7 Figure Business — Real Chalk #71

We all need inspiring stories to keep us motivated and remind us of what is possible. Sometimes we settle with mediocre and forget what our original goals were. We forget what we were put on this eart...

16 Apr 20191h 16min

The Human Garage with Garry Lineham— The Bledsoe Show #129

The Human Garage with Garry Lineham— The Bledsoe Show #129

Garry Lineham (@humangaragela), co-founder of Human Garage, is a lifelong bio-hacker who believes that the human body was designed to heal itself. He started Human Garage as a vehicle to give people t...

12 Apr 20191h 1min

Let's Talk About Sex (Therapy) with Dr. Shannon Chavez — Muscle Maven Radio Episode #10

Let's Talk About Sex (Therapy) with Dr. Shannon Chavez — Muscle Maven Radio Episode #10

Dr. Shannon Chavez is a speaker, educator and sex therapist for men, women and couples. She's a licensed clinical psychologist with a private practice in Beverly Hills where she specializes in treatme...

11 Apr 20191h 28min

8 No-BS Reasons For Low Back Pain with Dr. Stefi Cohen— Barbell Shrugged #386

8 No-BS Reasons For Low Back Pain with Dr. Stefi Cohen— Barbell Shrugged #386

Stefi Cohen has an extensive list of achievements in the athletic field but she is also very well accomplished in the academic field. Not only is Stefi a multiple world record holding powerlifter, she...

10 Apr 20192h 8min

The Crossfit Wild Card + The Funniest Conversation I've Ever Hear w/ Hunter McIntyre — Real Chalk #70

The Crossfit Wild Card + The Funniest Conversation I've Ever Hear w/ Hunter McIntyre — Real Chalk #70

Hunter McIntyre (@huntthesheriff) was the best obstacle course racer in the world. After receiving several world titles, he has decided to set his sights on competing in the CrossFit games. He's only ...

9 Apr 20191h 36min

The Bledsoe Show #128

The Bledsoe Show #128

Guy is a modern-day shaman and co-founder of Satori Prime. A spiritual truth-sayer whose warrior spirit merges ancient wisdom with modern practicality against the backdrop of everyday life. In the pas...

5 Apr 20191h 6min

Orgasmic Birth, Hyper-Flexibility, and What Happened To My Abs? Busting Myths About Fitness During and Post-Pregnancy with The Fit Fourth Founder Melissa Paris  — Muscle Maven Radio Episode #9

Orgasmic Birth, Hyper-Flexibility, and What Happened To My Abs? Busting Myths About Fitness During and Post-Pregnancy with The Fit Fourth Founder Melissa Paris — Muscle Maven Radio Episode #9

Melissa Paris is a certified Personal Trainer with a degree in Nutrition and Dietetics and a background in anatomy, physiology, organic chemistry and medical nutrition that helps her coach clients of ...

4 Apr 201955min

Avoid Overtraining by Measuring HRV, Sleep, and Recovery with WHOOP — Barbell Shrugged #385

Avoid Overtraining by Measuring HRV, Sleep, and Recovery with WHOOP — Barbell Shrugged #385

WHOOP is the performance tool that is changing the way people track their fitness and optimize their training. WHOOP provides a wrist worn heart rate monitor that pairs to their app that provides anal...

3 Apr 20192h 13min

Populärt inom Hälsa

somna-med-henrik
rss-bara-en-till-om-missbruk-medberoende-2
rss-jossan-nina
alska-oss
inga-beiga-morsor
not-fanny-anymore
sexnoveller-deluxe
rss-viktmedicinpodden
johannes-hansen-podcast
angestpodden
brottarbroder
rss-vuxna-pa-latsas
rss-sjalsligt-avkladd
vinterpasset
sova-med-dan-horning
sa-in-i-sjalen
sag-det-bara
tyngre-radio
rss-beratta-alltid-det-har
medicinvetarna