[Ketones] How to Use Exogenous Ketones to Improve Cognitive and Athletic Performance w/ Dr. Latt Mansor, Dan Garner, Anders Varner, and Doug Larson #706

[Ketones] How to Use Exogenous Ketones to Improve Cognitive and Athletic Performance w/ Dr. Latt Mansor, Dan Garner, Anders Varner, and Doug Larson #706

Dr. Latt Mansor holds a PhD in Physiology, Anatomy and Genetics from the University of Oxford, where his research focused on the metabolism of the type 2 diabetic heart in hypoxia.

He also holds an M.A. (Columbia University) and B.Sc. (Hons) (University of Nottingham) in Biotechnology. He is a world expert in physiology and metabolism, and consults with elite sport, military, clinical and research organizations.

His interest in diabetes and cardiovascular disease stemmed from the high prevalence of those diseases in both his parents' families.

He then developed interests in metabolism and exercise during his undergraduate years as he created a mathematical model of adipose tissue (fat) metabolism for his final year project. He then researched using exercise as an intervention for sarcopenia, muscle loss due to aging, for his Master's thesis.

Along his journey of acquiring more knowledge on metabolic health and physiology, he started applying his findings in his daily life to strive for better health and to prove that genetic disposition to chronic diseases is not the entire equation. Epigenetics and lifestyle choices have been proven to change the trajectory of disease progression or in some cases, even reverse it!

To learn more, please visit rapidhealthreport.com to see Dr. Andy Galpin and Dan Garner do a free lab, lifestyle, and performance analysis.

Latt Mansor on Instagram

Dan Garner on Instagram

Anders Varner on Instagram

Doug Larson on Instagram

Avsnitt(1290)

42- Top 3 Sleep and Recovery Methods for CrossFit

42- Top 3 Sleep and Recovery Methods for CrossFit

Like us on Facebook - http://www.facebook.com/BarbellShruggedPodcast Follow us on Twitter - @BarbellShrugged Sign up for our Newsletter - http://www.FITR.tv For Free Video on The Top 7 Snatch Mistakes visit - http://forms.aweber.com/form/14/989039414.htm Want to get stronger? Watch our strength seminar - http://fitr.tv/collections/seminars/products/simple-strength-seminar Want to gain more mobility? Watch our mobility seminar- http://fitr.tv/collections/seminars/products/maximum-mobility Want to get leaner and increase your energy? Watch our nutrition course- http://fitr.tv/collections/seminars/products/faction-foods-nutrition-course To watch the Barbell Shrugged Podcast visit - http://fitr.tv/blogs/barbell-shrugged For free CrossFit exercise technique videos visit- http://fitr.tv/blogs/fitr-tv For answers to more CrossFit related questions visit- http://fitr.tv/blogs/the-daily-bs

9 Jan 20131h 7min

41- Strength vs. Endurance in CrossFit

41- Strength vs. Endurance in CrossFit

http://www.FITR.tv The Barbell Shrugged Podcast

2 Jan 20131h 11min

Steroids, Supplements, and Strength in CrossFit - EPISODE 40

Steroids, Supplements, and Strength in CrossFit - EPISODE 40

http://www.FITR.tv

28 Dec 20121h 10min

What We Were Missing And How We Fixed Our Snatch, Clean and Jerk - EPISODE 39

What We Were Missing And How We Fixed Our Snatch, Clean and Jerk - EPISODE 39

http://www.FITR.tv

19 Dec 201258min

Hanging with CrossFit Games Champion Rich Froning at CrossFit Mayhem - Barbell Shrugged Podcast EP38

Hanging with CrossFit Games Champion Rich Froning at CrossFit Mayhem - Barbell Shrugged Podcast EP38

We traveled to CrossFit Mayhem in Cookeville, TN to spend a day with the two-time CrossFit Games Champion, and reigning fittest man in the world Rich Froning. Guns, CrossFit, and more! Don't miss this episode of the Barbell Shrugged podcast! For more episodes of the show visit http://www.BarbellShrugged.com

12 Dec 201253min

Sickness, Wellness, Fitness: A CrossFit Business Model For REAL Healthcare - EPISODE 37

Sickness, Wellness, Fitness: A CrossFit Business Model For REAL Healthcare - EPISODE 37

http://www.FITR.tv On this episode of the Barbell Shrugged podcast we traveled out to Jackson, TN to visit Wellfit, a CrossFit gym mixed with a doctor's office.

5 Dec 201245min

OPT, Outlaw, CrossFit.com?  Blog Programming vs. Individualized Programming - EPISODE 36

OPT, Outlaw, CrossFit.com? Blog Programming vs. Individualized Programming - EPISODE 36

http://www.FITR.tv OPT, Outlaw, CrossFit.com? Blog Training vs. Individualized Programming. On this episode of the Barbell Shrugged podcast we're joined by the Director of Operations for CrossFit North Atlanta Matt Baird to discuss the benefits of individualized programming. Watch this video on our website at http://fitr.tv/blogs/barbell-shrugged/6963166-opt-outlaw-crossfit-com-blog-training-vs-individualized-programming-episode-36

28 Nov 20121h 18min

Easy Paleo Cooking With Sexy CrossFit Ladies Ashley, Amanda and Laura! - Episode 35

Easy Paleo Cooking With Sexy CrossFit Ladies Ashley, Amanda and Laura! - Episode 35

http://www.FITR.tv Is CrossFit for women? Training, Cooking, Converting Kids to Paleo and more on this episode of the Barbell Shrugged Podcast!

21 Nov 201237min

Populärt inom Hälsa

somna-med-henrik
rss-bara-en-till-om-missbruk-medberoende-2
alska-oss
johannes-hansen-podcast
inga-beiga-morsor
sexnoveller-deluxe
angestpodden
brottarbroder
rss-viktmedicinpodden
not-fanny-anymore
rss-sjalsligt-avkladd
sova-med-dan-horning
rss-the-house-podcast-3
sa-in-i-sjalen
giggles-med-wiggles
tyngre-traningssnack
rss-en-tyngre-podd
rss-sexmorgon
sag-det-bara
rss-the-house-podcast-4