[Performance Psychology] Developing a Mindset for Peak Performance w/ Dr. Alex Auerbach, Anders Varner, Doug Larson, and Travis Mash #727
Barbell Shrugged27 Dec 2023

[Performance Psychology] Developing a Mindset for Peak Performance w/ Dr. Alex Auerbach, Anders Varner, Doug Larson, and Travis Mash #727

Alex Auerbach is a counseling and performance psychologist currently working as an executive in professional sports.

He has been fortunate to work with the best athletes in the world in the NBA, NFL, MLB, and Olympians, as well as high-performers in other domains like elite military units, Fortune 5 companies, and venture-backed start-ups.

In addition to his training as a psychologist, Alex is a former college football coach and NFL employee. I've been a part of several venture-backed start-ups in a range of roles from consultant to C-suite.

My areas of expertise include wellness, high performance, performance under pressure, leadership, mindset training, systems optimization, and organizational development.

Work with Dr. Alex Auerbach

X/ Twitter: https://twitter.com/alexauerbachphd

Website: https://www.alexauerbach.info

Anders Varner on Instagram

Doug Larson on Instagram

Coach Travis Mash on Instagram

Avsnitt(1290)

Episode 10 - w/paleo pastry chef Brandi Marter

Episode 10 - w/paleo pastry chef Brandi Marter

The Barbell Shrugged gang is joined by Paleo Pastry Chef Brandi Marter.

2 Maj 20121h 25min

Episode 9 - Lucas Ferreria

Episode 9 - Lucas Ferreria

The Barbell Shrugged crew is joined by Brazilian swim coach Lucas Ferreria. Highly entertaining episode!

28 Apr 20121h 47min

Episode 8 - iTunes ONLY w/Michelle Kinney

Episode 8 - iTunes ONLY w/Michelle Kinney

The Barbell Shrugged crew is joined by two-time CrossFit games participant, 2010's Central East regional female champion, future CrossFit affiliate owner, and all around badass Michelle Kinney to discuss the upcoming CrossFit games as well as opening up a box.

23 Apr 20121h 28min

Episode 7 - Paul Eich

Episode 7 - Paul Eich

The Barbell Shrugged crew is joined by Paul Eich to dicuess "Olympic Weightlifting Elitism," nutrition, and more!

17 Apr 20121h 25min

Episode 6 - Robby Fromin

Episode 6 - Robby Fromin

The Barbell Shrugged crew is joined by Robby Fromin, buisness owner, and soon to be CrossFit gym owner about opening a CrossFit gym.

4 Apr 20121h 42min

Episode 5 - Beating Cancer with Diet not Chemo w/Chris Wark

Episode 5 - Beating Cancer with Diet not Chemo w/Chris Wark

The Barbell Shrugged crew is joined by stage 3 colon cancer survivor Chris Wark to discuss how he beat cancer without chemotherapy.

4 Apr 20121h 36min

Episode 4 - Brian and Leslie Schilling

Episode 4 - Brian and Leslie Schilling

The Barbell Shrugged crew nerds out about olympic weightlifting with Dr. Brian Schilling and explores the what’s and why’s to interval training. Later in the show Brian’s wife Leslie, a registered dietitian discusses eating disorders and the current state of nutrition research.

22 Mars 20121h 23min

Episode 3 - Brad Pope

Episode 3 - Brad Pope

The supplement industry exposed. Discover some interesting tid bits about the supplement industry from a man who works on the inside: Brad Pope.

17 Mars 20121h 20min

Populärt inom Hälsa

somna-med-henrik
rss-bara-en-till-om-missbruk-medberoende-2
alska-oss
johannes-hansen-podcast
inga-beiga-morsor
sexnoveller-deluxe
angestpodden
not-fanny-anymore
rss-viktmedicinpodden
brottarbroder
rss-sjalsligt-avkladd
sova-med-dan-horning
rss-the-house-podcast-3
sa-in-i-sjalen
rss-sexmorgon
tyngre-traningssnack
giggles-med-wiggles
rss-en-tyngre-podd
sag-det-bara
rss-the-house-podcast-4