Common Errors Made in Exposure Therapy for OCD

Common Errors Made in Exposure Therapy for OCD

Chris takes on the question of, Why does exposure therapy work for some people, but not for me? It's a common question; and, in many cases, the answer is actually pretty simple. Adequate exposure therapy includes prolonged and repetitive exposure to targeted, anxiety-produces objects and situations. And adequate exposure therapy means response prevention.

Feel free to reach out with any questions you might have to chrisleins04@gmail.com.

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