"Just-Right OCD": Can't Stop This Feeling

"Just-Right OCD": Can't Stop This Feeling

Chris responds to a listener's question about how to manage "just right"-OCD. It's important, first and foremost, to remember that OCD is OCD; and although OCD often appears in so-called "subtypes," the condition is largely treated the same way. Chris explains how just right-OCD is distinct from other subtypes, and discusses managing the "feeling" of "just right."

Feel free to reach out with any questions you might have.

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