First Responder Wellness Podcast with Conrad Weaver8 Okt 2025

102 Finding Rest: Healing the Spirit, Soul, and Body of First Responders

Finding Rest: Healing the Spirit, Soul, and Body of First Responders

Guest: Virginia Dixon Host: Conrad Weaver Episode Title: Finding Rest: Healing the Spirit, Soul, and Body of First Responders

In this insightful episode of the First Responder Wellness Podcast, host Conrad Weaver welcomes Virginia Dixon, founder of The Place of Rest and creator of the REST Reconstitution Approach to Healing. Virginia shares how her integrative, data-informed, and spiritually grounded framework helps first responders address trauma and find true wholeness.

Drawing from neuroscience, psychology, and spiritual formation, Virginia explains why traditional “diagnose, treat, and cure” models often fail to reach the root causes of mental and emotional pain. She outlines her belief that healing requires understanding the full person—spirit, soul, and body—and that rest is an active, restorative process that sustains life and freedom.

Listeners will hear about:

The powerful connection between spiritual, emotional, and physical wellness.
How trauma and generational patterns influence health and resilience.
Why the current mental health system often leaves first responders misunderstood and unsupported.
Practical ways to restore balance, purpose, and inner peace through rest.

Resources & Links:

The Place of Rest

+++++

FIRST RESPONDER WELLNESS PODCAST

Order the PTSD911 Film and Educational Toolkit here: https://ptsd911movie.com/toolkit/ Web site: https://ptsd911movie.com/ Instagram: https://www.instagram.com/ptsd911movie/ Facebook: https://www.facebook.com/ptsd911movie/ YouTube: https://www.youtube.com/channel/UClQ8jxjxYqHgFQixBK4Bl0Q

Listen on Apple Podcasts: https://podcasts.apple.com/us/podcast/first-responder-wellness-podcast/id1535675703

Listen on Spotify: https://open.spotify.com/show/2wW72dLZOKkO1QYUPzL2ih

Purchase the PTSD911 film for your public safety agency or organization: https://ptsd911movie.com/toolkit/

The First Responder Wellness Podcast is a production of ConjoStudios, LLC

Det här avsnittet är hämtat från ett öppet RSS-flöde och publiceras inte av Podme. Det kan innehålla reklam.

Avsnitt(201)

Hiding in Plain Sight: When the Helper Needs Help

137 - Hiding in Plain Sight: When the Helper Needs Help with Paramedic Brad Lawson For nearly 27 years, Brad Lawson served his community as a paramedic, responding to tragedies, accidents, overdoses,...

10 Juni 46min

The Full Bucket: Hidden Trauma, Childhood Wounds and Healing for First Responders

136 - The Full Bucket: Hidden Trauma, Childhood Wounds and Healing for First Responders with Dr. Stacy Raymond EPISODE SUMMARY What if the trauma first responders carry didn’t start on the job? In t...

3 Juni 49min

Great Leaders Empower the Team - with Steve Vincent

Need Help? Check out our resource page at https://firstresponderwellness.co/resources/ Great Leaders Empower the Team - with Steve Vincent What does real leadership look like when lives, missions, ...

27 Maj 52min

The Ripple Effect of Saving a Life | Brad Newbury

Need Help? Check out our resource page at https://firstresponderwellness.co/resources/ The Ripple Effect of Saving a Life | Brad Newbury What does it really mean to save a life? In this powerful ep...

20 Maj 55min

SPECIAL EDITION: Walking Through Grief: Healing After First Responder Suicide.

Donate to Marchelle's Fundraiser for Copline https://www.facebook.com/donate/847531208377644/1299883602026213/ https://www.copline.org/ Walking Through Grief: Healing After First Responder Suici...

16 Maj 34min

Lead Anyway, Even When Leadership is Broken - Lt. Col. Dave Grossman

Need help? Check out these resources: www.firstresponderwellness.co/resources or Dial 988 for immediate help. Join our Mastermind Series: https://firstresponderwellness.co/mastermind/ +++++ 132 - L...

13 Maj 24min

You're Not Broken, You're Leveling Up - Lt. Col. Dave Grossman

Need help? Check out these resources: www.firstresponderwellness.co/resources or Dial 988 for immediate help. Level up your leadership: https://firstresponderwellness.co/mastermind/ 131 - You're N...

6 Maj 21min

Mental Warfare is Part of the Path - with Rob Magao

Need help? Check out these resources: www.firstresponderwellness.co/resources or Dial 988 for immediate help. CODE RED Fundraiser: https://www.kickstarter.com/projects/lightningdigital/code-red-a-car...

29 Apr 39min