Managing Parental Anxiety: Nervous System Tools for International Parents with Rachael
Raising a family far from home brings a mental load that few people talk about openly. In this episode of Dam Parenting, therapist Rachael Forster joins us to take a warm, honest, and direct look at t...
7 Jan 29min
Rejecting New Year Pressure: Honoring the Invisible Labor of Mothers
January 6th marks Nollaig na mBan, or Women’s Christmas—an Irish tradition dedicated to honoring the unseen work women do and reclaiming space for rest after the holiday chaos. In this warm, honest, a...
6 Jan 5min
Parenting Abroad in 2026: A New Year Reflection and Podcast Preview
In this raw and unpolished finale to our holiday series, Eva delivers a warm, honest, and direct "thank you" to the community that has made 2025 such an incredible year for Dam Parenting. Recorded ami...
31 Dec 20257min
Overstimulated at Christmas: Supporting Your Child’s Regulation During the Holidays
While the world focuses on festive magic, many parents are quietly bracing for the impact of broken routines and big family expectations. In this warm, honest, and direct episode, Eva is joined by chi...
17 Dec 202521min
Multilingualism Without the Pressure: A Conversation with Mimi from Growing Up Multilingual
How do children really find their voice in multiple languages? In this warm, honest, and direct episode, Eva sits down with resident linguist Mimi from Growing Up Multilingual to explore the profound ...
10 Dec 202522min
Family Winter Activities in the Netherlands: Markets, Lights, and Traditions
The Dutch festive season is a whirlwind of light festivals, Christmas markets, and cozy museum outings—but knowing where to go can be overwhelming for international parents. In this episode, Eva is jo...
3 Dec 202512min
Avoiding Holiday Burnout: A Stress-Free December Guide for Parents
Between the sugar rushes and the cultural juggling of the Dutch festive season, December often leads to parental burnout. In this warm, honest, and direct episode, Eva offers a "parent-to-parent reset...
30 Nov 20256min
From Only Child to Big Sibling: Tips for a Calm Transition with Faye Poole with Faye from Kerr Psychology
Bringing home a second baby is one of the most beautiful—and logistically challenging—milestones a family can face. In this highly requested episode, child psychologist Faye Poole from Kerr Psychology...
26 Nov 202530min
