How can I improve my gut health? Featuring Kristen Pardue

In this episode we sit down with Catherine Carrigan to talk about how you can make sure you're giving your body the best nutrition. She'll discuss why nutrition is important, why it's so difficult to get proper nutrition, and what you can do about it.

8 Feb 202218min

In this episode we sit down with Samantha Lewis, a member of the doTERRA Product Marketing team, to talk about how you can utilize essential oils like Roman Chamomile internally to help calm your body. Plus we'll take a look at the fascinating history of Lemon Eucalyptus.

1 Feb 202211min

In this episode we sit down with Jasmine Jafferali to talk about what you can do you support a healthy digestive system. She'll discuss why healthy digestion matters, lifestyle changes you can make to support healthy digestion, and how the new Digestive Wellness Program can help you support your digestive system. Click here for more information.

25 Jan 20229min

In this episode we sit down with Tricia Doebler to talk about how you can create a long-lasting, healthy routine. We'll discuss why routines are important, how you can make them stick, and how you can incorporate doTERRA products into your healthy routines. She'll also discuss some of her favorite products like Vetiver, doTERRA Breathe, and the Lifelong Vitality Pack.

18 Jan 202212min

In this episode we talk to Andrea Sanchez about building a habit of happiness. We'll discuss how you can build a lasting habit, essential oils you can use to create a positive environment like Wild Orange or Adaptiv, and doTERRA products you can use internally to combat stress like Copaiba Softgels and Frankincense.

11 Jan 20228min

In this episode we sit down with Samantha Lewis, a member of the doTERRA Product Marketing team to talk about how you can utilize natural cleansers like Arborvitae in your home. Plus, we'll take a look at the history of Japanese Peppermint.

1 Jan 20229min

In this episode we sit down with Kat Brown to talk about what you can do to keep your body in balance. She'll discuss what it means to keep your body in balance, some life events that can affect the balance of your body, what you can do to help and some of her favorite doTERRA products to incorporate like Deep Blue and the Turmeric Dual Chamber Capsules.

28 Dec 202112min

In this episode we sit down to Jen Shaw to talk about what you can do to support your immune system every day with the new On Guard+ Chewable Tablets. We'll discuss why these tablets are so exciting, how they are different from other On Guard products, and some of her favorite things about them.

21 Dec 202113min