How to Cultivate Mindfulness Featuring Marie Berwald
In this episode, Marie Berwald shares her tips for cultivating mindfulness. She explains what mindfulness is, how you can start practicing, how you can incorporate mindfulness into your everyday routine, and she'll let you know how you can use essential oils to improve your mindfulness.
7 Nov 20199min
Adding Essential Oils to Your Meditation Featuring Jennifer Pansa
In this episode, Jennifer Pansa will share about using essential oils in your meditation routine. She'll share what essential oils she prefers to use for meditation, what meditation can do for your body and mind, and techniques on using essential oils in your mediation routine.
5 Nov 20198min
How Toxic Am I? Featuring Joey Wyson
In this episode Joey Wyson will discuss how you can evaluate the toxins in your life. He'll cover how you can spot toxins in your life, how you can calculate your toxic load, and how doTERRA products can help if you have a high toxic load. There is even a quiz to help you determine your toxic load and can be found here.
29 Okt 201918min
Natural Self-Care Featuring Katie Glasgow
In this episode Katie Glasgow covers natural body care products. She'll talk about how you can use doTERRA products to avoid the worrying ingredients in self-care products as well as go over some DIYs that you can do at home.
22 Okt 201929min
Soothe Your Body with Essential Oils featuring Veronique Golloher
In this episode Veronique Golloher will talk about how you can use essential oils to soothe your body. She'll talk about your muscles, your emotions, as well as what you can do to stay relaxed throughout the day.
15 Okt 201913min
What is Toxic Load? Featuring Lindsey Graham
In this episode Lindsey Graham will explain just what toxic load is. She'll talk about what the symptoms of toxic load in your body are, as well as how you can safely reduce the toxins in your body.
8 Okt 201923min
Care for Your Skin Naturally Featuring Amy Carver
In this episode Amy Carver will talk about using natural options to care for your skin. She'll cover what natural skincare actually means, why natural products are better for your skin, and what options doTERRA has for skincare.
1 Okt 201912min
Should I give my kids vitamins? Featuring Amanda Garibay
In this episode, Amanda Garibay talks about whether kids need vitamins and how they can support their health in ways you might not expect. Also, she'll share which vitamins are best for kids and why.
24 Sep 201912min
