Why Being Yourself is the Only Way to Win at Love...

Why Being Yourself is the Only Way to Win at Love...

Caroline Stanbury and Sergio Carrallo sit down to strip dating back to its rawest form, authenticity. From the pressure of curated Instagram feeds to the temptation of putting on a “perfect” mask during first dates, they share why pretending always backfires and how being unapologetically yourself is the real secret to finding love.

Caroline reveals the pitfalls of trying to impress, while Sergio explains why honesty is the key to trust and long-term stability. Together, they share funny (and awkward) moments from their own relationship where authenticity won out, plus practical tips on how to show up as your true self—both in person and online.

The big takeaway? You don’t need to be flawless to find love—you need to be real.


Don’t forget to subscribe to the channel, a new podcast drops every Wednesday.

✨ Find our wellness products here: https://bustthelabel.com/

📲 Follow my personal account: @carolinestanbury

📺 Watch more on my YouTube channel: Caroline Stanbury Life

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Digitally Detoxed, Not Dead with Victoria Stanbury

Digitally Detoxed, Not Dead with Victoria Stanbury

It’s a double dose of Stanbury this week as Caroline is joined by her younger sister, Victoria.  Having also been married and now happily divorced, Victoria discusses her own experience of marriage an...

9 Sep 202039min

The Divorce Lawyer Without a Pre-nup with Kristyl Berckes

The Divorce Lawyer Without a Pre-nup with Kristyl Berckes

On this week’s episode Caroline chats to Kristyl Berckes, a divorce lawyer for Lawrence Law practicing in the New York / New Jersey area.  Kristyl shares her experiences as a divorce lawyer, her views...

2 Sep 202030min

Co-Parenting with Sophie Stanbury

Co-Parenting with Sophie Stanbury

Caroline is joined by her Ladies of London co-star and ex-sister in law, Sophie Stanbury, to discuss all things co-parenting. Sophie shares her own experience co-parenting with a Stanbury and how they...

26 Aug 202032min

Single, But Not Swiping

Single, But Not Swiping

Dating apps are the worst invention ever, according to Caroline. Are people on dating apps for sex or love? Caroline dives deep in to the world of dating, dating apps and why being single isn’t ACTUAL...

19 Aug 202036min

I Now Pronounce You An Ex-Wife

I Now Pronounce You An Ex-Wife

The transition from wife to ex-wife is never easy – should you still have dinners together? Holidays? Or do you cut contact completely communicating only for the children? Making the distinction is im...

12 Aug 202041min

Life Begins at 40

Life Begins at 40

In this episode, host Caroline Stanbury discusses her divorce, why she decided to end her marriage of 18 years, defying social stigmas, and why this next chapter of her life could be the best one yet!...

5 Aug 202026min

How to Know When a Marriage is Over

How to Know When a Marriage is Over

On this episode, Caroline dives head first into a touchy topic: how to know when to call it quits in a relationship. She discusses how not all relationships are meant to last forever, why indifference...

5 Aug 202028min

Divorced Not Dead - Premiering August 05!

Divorced Not Dead - Premiering August 05!

Introducing Divorced Not Dead with host Caroline Stanbury, launching August 05 on Dear Media! Make sure to subscribe so you don't miss the premiere episodes.  Follow Caroline on social @carolinestanbu...

29 Juli 20201min

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