02: 3 Ways to Improve Your Relationship Right Now
Couples Synergy: Real Couples, Real Stories...Real Relationships4 Juli 2019

02: 3 Ways to Improve Your Relationship Right Now

RIGHT NOW DO 3 THINGS & IMPROVE YOUR RELATIONSHIP: Couples therapy & relationships experts, Dr. Ray & Jean Kadkhodaian give their three tips that can immediately shift your relationship for the better.

1. Do something new and thrilling together

  • Couples who experience something thrilling together create a bond that releases sexual attraction neurotransmitters
  • What we know about human beings is that when we share a heart pounding experience together, we bond, and in the case of couples, it can create sexual attraction - The mountain between us (2017) about a male doctor and female writer that get stranded in the mountains after their pilot suffers a heart attack and the plane crashes.

2. Surprises

  • We are not talking about just getting flowers or greeting cards for your spouse on special occasions. We are talking about random surprises, little gestures that show top of mind
  • John Gottman, a researcher about couple relationships - bid attempts

3. Sleep naked

  • Skin to skin contact facilitates the release of the neurotransmitters oxytocin and vasopressin which are bonding chemicals
  • In a cotton USA poll, 57% of those who sleep in the nude report being happy in their relationships
  • Only 38% of those who sleep fully clothed report being happy in their relationships

Please subscribe to our podcast and leave us a comment and review. If you have questions, topic suggestions or would like to be considered as guests, email us at contact@couplessynergy.com. For more information about Couples Synergy, look us up online at Couplessynergy.com

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