Day 24 Shotokan Karate (24min time stamp is where practice update info starts)

Day 24 Shotokan 24min post review info

Time stamps:

0-24 min: driving and talking on my way home, rambling, talking while I set up, to practice in the indoor and outdoor larger space.

24min to end: talking about the experience of recording (see 75 HARD Day 5 description links for the video of my embarrassing practice). Remember I am still a beginner AND newly on the other side of a long term injury AND foggy AND I don’t quite like camera recording at all. I’ve definitely been splitting my practice time between so many other activities. If I was only practicing 90 mins daily I think I’d be more organized. I'm trying to find my limit of pushing my energy to where I can both balance it but also raise my tolerance in a lot of ways.

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