Amazing: Why stopping porn could reduce your social anxiety

In today's episode... When you go to a session with your therapist, have you asked yourself... ...how long should I wait for me to get rid of my Social Anxiety problem? ...will I overcome my problem in just a single session? In this episode, Sebastiaan will be dispelling this myth and will be sharing with you a particular tool that is very effective to get rid of the layers of your Social Anxiety. Be yourself naturally and authentically. Pre-register for the next FREE 30 Day Social Confidence Challenge and chip away the layers of your Social Anxiety. Go to: https://bit.ly/socialconfidencechallenge Go here for the show notes page. _____________________________ Do you feel awkward in social situations? Do you struggle to be yourself around others? And do you fear being judged, being seen anxious, and embarrassing yourself? You're not alone. I've been there. It sucks. Big time. But there's hope. I've been fortunate enough to overcome my Social Anxiety... ... and I've helped hundreds of socially anxious clients overcome their struggles too. Thankfully, there's a gentle, powerful, and effective solution to beat it. It won't happen overnight, but with certain techniques and strategies, you can reduce your Social Anxiety quickly. And with persistence, you can become completely anxiety-free. Without needing to force yourself to awkwardly face your fears. Ready to get started on your journey to Social Confidence? Here are your first steps: 1.) Follow this Podcast and always get the latest episodes! 2.) Go to https://bit.ly/socialconfidencepodcast and receive access to a short transformational video to reduce your anxiety immediately. AND you'll also get my FREE "7 Secrets to Social Confidence" Mini Course. 3.) Let's connect! • SUBSCRIBE to my YouTube channel https://www.youtube.com/@Social-anxiety-solutions • FB https://www.facebook.com/socialanxietysolutions • IG https://www.instagram.com/socialanxietysolutions • Twitter https://twitter.com/socialanxietysb All the best on your journey to effortless social ease. Warm regards, Seb

4 Nov 202111min

In today's episode... Have you ever asked yourself why you are suffering so much that no one seemed to understand your feelings? Do you feel still stuck with your negative memories? Do you want to get rid of those negative limiting beliefs? Do you want to know how people breakthrough from their Social Anxiety problems? Then pre-register to our next FREE 30 Day Social Confidence Challenge and learn techniques to neutralize your negative emotions and process those stuck negative emotions and limiting beliefs. Go to: https://bit.ly/socialconfidencechallenge See you on the inside! _____________________________ Do you feel awkward in social situations? Do you struggle to be yourself around others? And do you fear being judged, being seen anxious, and embarrassing yourself? You're not alone. I've been there. It sucks. Big time. But there's hope. I've been fortunate enough to overcome my Social Anxiety... ... and I've helped hundreds of socially anxious clients overcome their struggles too. Thankfully, there's a gentle, powerful, and effective solution to beat it. It won't happen overnight, but with certain techniques and strategies, you can reduce your Social Anxiety quickly. And with persistence, you can become completely anxiety-free. Without needing to force yourself to awkwardly face your fears. Ready to get started on your journey to Social Confidence? Here are your first steps: 1.) Follow this Podcast and always get the latest episodes! 2.) Go to https://bit.ly/socialconfidencepodcast and receive access to a short transformational video to reduce your anxiety immediately. AND you'll also get my FREE "7 Secrets to Social Confidence" Mini Course. 3.) Let's connect! • SUBSCRIBE to my YouTube channel https://www.youtube.com/@Social-anxiety-solutions • FB https://www.facebook.com/socialanxietysolutions • IG https://www.instagram.com/socialanxietysolutions • Twitter https://twitter.com/socialanxietysb All the best on your journey to effortless social ease. Warm regards, Seb

2 Nov 20213min

In today's episode... Have you ever wondered if there is one significant negative emotional experience that caused your social anxiety? Did you think that if you clear this one negative experience, your social anxiety problem will be finally resolved? Get the answer by watching today's video. Or, join us in our FREE 30 Day Social Confidence Challenge where you will receive powerful lessons and simple exercises to help you significantly reduce your social anxiety. The challenge will start on January 1, 2022. Pre-register here now: bit.ly/socialconfidencechallenge Go here for the show notes page. _____________________________ Do you feel awkward in social situations? Do you struggle to be yourself around others? And do you fear being judged, being seen anxious, and embarrassing yourself? You're not alone. I've been there. It sucks. Big time. But there's hope. I've been fortunate enough to overcome my Social Anxiety... ... and I've helped hundreds of socially anxious clients overcome their struggles too. Thankfully, there's a gentle, powerful, and effective solution to beat it. It won't happen overnight, but with certain techniques and strategies, you can reduce your Social Anxiety quickly. And with persistence, you can become completely anxiety-free. Without needing to force yourself to awkwardly face your fears. Ready to get started on your journey to Social Confidence? Here are your first steps: 1.) Follow this Podcast and always get the latest episodes! 2.) Go to https://bit.ly/socialconfidencepodcast and receive access to a short transformational video to reduce your anxiety immediately. AND you'll also get my FREE "7 Secrets to Social Confidence" Mini Course. 3.) Let's connect! • SUBSCRIBE to my YouTube channel https://www.youtube.com/@Social-anxiety-solutions • FB https://www.facebook.com/socialanxietysolutions • IG https://www.instagram.com/socialanxietysolutions • Twitter https://twitter.com/socialanxietysb All the best on your journey to effortless social ease. Warm regards, Seb

29 Okt 202110min

In today's episode... Scared to join our FREE 30 Day Social Confidence Challenge? Have you thought that "It won't be worth it"... ...or that "This will be a waste of time"? Be inspired by today's comment made by Laura who, on Day 20 of the challenge, shared how her experience was during the challenge and what great value she got out of this program. Just like her, you too can get a clear understanding of what you can do to overcome your social anxiety... ...all from the comfort of your own home. Join her and hundreds of other people who are now on the path towards social ease. Go to: https://bit.ly/socialconfidencechallenge ______________________________ Do you feel awkward in social situations? Do you struggle to be yourself around others? And do you fear being judged, being seen anxious, and embarrassing yourself? You're not alone. I've been there. It sucks. Big time. But there's hope. I've been fortunate enough to overcome my Social Anxiety... ... and I've helped hundreds of socially anxious clients overcome their struggles too. Thankfully, there's a gentle, powerful, and effective solution to beat it. It won't happen overnight, but with certain techniques and strategies, you can reduce your Social Anxiety quickly. And with persistence, you can become completely anxiety-free. Without needing to force yourself to awkwardly face your fears. Ready to get started on your journey to Social Confidence? Here are your first steps: 1.) Follow this Podcast and always get the latest episodes! 2.) Go to https://bit.ly/socialconfidencepodcast and receive access to a short transformational video to reduce your anxiety immediately. AND you'll also get my FREE "7 Secrets to Social Confidence" Mini Course. 3.) Let's connect! • SUBSCRIBE to my YouTube channel https://www.youtube.com/@Social-anxiety-solutions • FB https://www.facebook.com/socialanxietysolutions • IG https://www.instagram.com/socialanxietysolutions • Twitter https://twitter.com/socialanxietysb All the best on your journey to effortless social ease. Warm regards, Seb

27 Okt 20212min

In today's episode... While there are tons of scientific research proving the effectiveness of EFT Tapping (like this research done by The Tapping Solution: https://www.thetappingsolution.com/science-research/) People are still asking, "Is it that powerful?", "Is it just a self-help tool?" People still have a lot of misconceptions about the astonishing power of EFT Tapping. And in this episode, Sebastiaan will be busting the myth that people have about EFT Tapping. Listen to the full podcast now! Go here for the show notes page. _____________________________ Do you feel awkward in social situations? Do you struggle to be yourself around others? And do you fear being judged, being seen anxious, and embarrassing yourself? You're not alone. I've been there. It sucks. Big time. But there's hope. I've been fortunate enough to overcome my Social Anxiety... ... and I've helped hundreds of socially anxious clients overcome their struggles too. Thankfully, there's a gentle, powerful, and effective solution to beat it. It won't happen overnight, but with certain techniques and strategies, you can reduce your Social Anxiety quickly. And with persistence, you can become completely anxiety-free. Without needing to force yourself to awkwardly face your fears. Ready to get started on your journey to Social Confidence? Here are your first steps: 1.) Follow this Podcast and always get the latest episodes! 2.) Go to https://bit.ly/socialconfidencepodcast and receive access to a short transformational video to reduce your anxiety immediately. AND you'll also get my FREE "7 Secrets to Social Confidence" Mini Course. 3.) Let's connect! • SUBSCRIBE to my YouTube channel https://www.youtube.com/@Social-anxiety-solutions • FB https://www.facebook.com/socialanxietysolutions • IG https://www.instagram.com/socialanxietysolutions • Twitter https://twitter.com/socialanxietysb All the best on your journey to effortless social ease. Warm regards, Seb

21 Okt 20219min

In today's episode... Do you ever feel discouraged to express yourself every time you speak in front of people? Do you feel awkward in social situations? Do you feel that there is something inside of you that is not okay? Do you want to get rid of those negative feelings? Then this episode is for you! In this episode, hear Megan's insight about how joining in the 30 Day Social Confidence Challenge helped her gain positivity and a belief that she, too, can be socially confident! What are you waiting for? Sign up for the next FREE 30 Day Social Confidence Challenge that will start on January 1, 2022 Go to: https://bit.ly/socialconfidencechallenge See you on the inside! _____________________________ Do you feel awkward in social situations? Do you struggle to be yourself around others? And do you fear being judged, being seen anxious, and embarrassing yourself? You're not alone. I've been there. It sucks. Big time. But there's hope. I've been fortunate enough to overcome my Social Anxiety... ... and I've helped hundreds of socially anxious clients overcome their struggles too. Thankfully, there's a gentle, powerful, and effective solution to beat it. It won't happen overnight, but with certain techniques and strategies, you can reduce your Social Anxiety quickly. And with persistence, you can become completely anxiety-free. Without needing to force yourself to awkwardly face your fears. Ready to get started on your journey to Social Confidence? Here are your first steps: 1.) Follow this Podcast and always get the latest episodes! 2.) Go to https://bit.ly/socialconfidencepodcast and receive access to a short transformational video to reduce your anxiety immediately. AND you'll also get my FREE "7 Secrets to Social Confidence" Mini Course. 3.) Let's connect! • SUBSCRIBE to my YouTube channel https://www.youtube.com/@Social-anxiety-solutions • FB https://www.facebook.com/socialanxietysolutions • IG https://www.instagram.com/socialanxietysolutions • Twitter https://twitter.com/socialanxietysb All the best on your journey to effortless social ease. Warm regards, Seb

19 Okt 20212min

In today's episode... Have you been rejected in a social situation that then resulted in feelings of shame and guilt? Were you miserable for days and thought about it over and over? In this episode, Sebastiaan will be sharing two personal stories that will help you deal with rejection and make more friends simply by changing your mindset. By listening to this, you will get a fresh perspective of what there is about being rejected. You will understand what makes people disapprove which will help you deal with those crappy feelings. In the end, you will realize how you too can confidently make new and more friends. Enjoy! _____________________________ Do you feel awkward in social situations? Do you struggle to be yourself around others? And do you fear being judged, being seen anxious, and embarrassing yourself? You're not alone. I've been there. It sucks. Big time. But there's hope. I've been fortunate enough to overcome my Social Anxiety... ... and I've helped hundreds of socially anxious clients overcome their struggles too. Thankfully, there's a gentle, powerful, and effective solution to beat it. It won't happen overnight, but with certain techniques and strategies, you can reduce your Social Anxiety quickly. And with persistence, you can become completely anxiety-free. Without needing to force yourself to awkwardly face your fears. Ready to get started on your journey to Social Confidence? Here are your first steps: 1.) Follow this Podcast and always get the latest episodes! 2.) Go to https://bit.ly/socialconfidencepodcast and receive access to a short transformational video to reduce your anxiety immediately. AND you'll also get my FREE "7 Secrets to Social Confidence" Mini Course. 3.) Let's connect! • SUBSCRIBE to my YouTube channel https://www.youtube.com/@Social-anxiety-solutions • FB https://www.facebook.com/socialanxietysolutions • IG https://www.instagram.com/socialanxietysolutions • Twitter https://twitter.com/socialanxietysb All the best on your journey to effortless social ease. Warm regards, Seb

14 Okt 202115min

In today's episode... Do you feel psychologically drained because of your social anxiety? Do you want to start resolving your issues just by tapping along? Listen to the podcast to find out how you, too, can chip away all the layers of your Social Anxiety. The next 30 Day Social Confidence Challenge will start on JANUARY 1, 2022 Pre-register now by going to https://bit.ly/socialconfidencechallenge See you there! _____________________________ Do you feel awkward in social situations? Do you struggle to be yourself around others? And do you fear being judged, being seen anxious, and embarrassing yourself? You're not alone. I've been there. It sucks. Big time. But there's hope. I've been fortunate enough to overcome my Social Anxiety... ... and I've helped hundreds of socially anxious clients overcome their struggles too. Thankfully, there's a gentle, powerful, and effective solution to beat it. It won't happen overnight, but with certain techniques and strategies, you can reduce your Social Anxiety quickly. And with persistence, you can become completely anxiety-free. Without needing to force yourself to awkwardly face your fears. Ready to get started on your journey to Social Confidence? Here are your first steps: 1.) Follow this Podcast and always get the latest episodes! 2.) Go to https://bit.ly/socialconfidencepodcast and receive access to a short transformational video to reduce your anxiety immediately. AND you'll also get my FREE "7 Secrets to Social Confidence" Mini Course. 3.) Let's connect! • SUBSCRIBE to my YouTube channel https://www.youtube.com/@Social-anxiety-solutions • FB https://www.facebook.com/socialanxietysolutions • IG https://www.instagram.com/socialanxietysolutions • Twitter https://twitter.com/socialanxietysb All the best on your journey to effortless social ease. Warm regards, Seb

12 Okt 20212min