184: No Grain, No Pain

184: No Grain, No Pain

Wheat-related digestive problems are something you’ve probably heard of before, but less commonly known is the effect that long-term gluten exposure has on your entire body. Guest speaker, Dr. Peter Osborne, will help you understand why "heart-healthy" whole grain bread might be making your joints hurt or contributing to chronic pain of all types. You’ll learn how to rethink your everyday food choices to avoid gluten altogether.

Dr. Peter Osborne is the clinical director of Origins Healthcare Center. He is a doctor of chiropractic medicine and a Board Certified Clinical Nutritionist. His focus is on natural treatments of degenerative diseases with a primary focus on gluten sensitivity and food allergies.

He founded Gluten Free Society in 2010 to help educate on the far-reaching effects of gluten sensitivity. He is the author of Glutenology, a series of books designed to help educate the world about gluten.

His new book, No Grain, No Pain: A 30-Day Diet for Eliminating Chronic Pain—for Life is available on Amazon and at all major booksellers.

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Listen & Learn:

  • How grains can lead to leaky gut
  • Why ages 35-40 are often when long-term gluten exposure begins to create problems
  • How modern bread products have changed with Glyphosate-sprayed crops, higher gluten levels, and mycotoxins from storage
  • Why anyone with rheumatoid arthritis or any other auto-immune condition should at least try going gluten free

Nutritional Tip of the Week:

  • Are non-stick pans safe?

Links & References from the Show:

Got questions?

Thanks to our sponsor:

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If you want to fall in love with yoga again ( as a student ), become an “authority teacher”, meet like-minded colleagues and friends, and learn how you can teach less but earn more, we invite you to discover the Absolute Yoga Academy 300hr Level II Teacher Training course

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260: A Way Out of Back Pain

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259: Reducetarian: Save the Planet with Your Food Choices

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15 Juni 201741min

258: Beautiful Skin, Naturally: "How to"

258: Beautiful Skin, Naturally: "How to"

When you're a teenager, you get acne. As you age, you get wrinkles, sun spots, and sagging skin. No matter what age you are, your skin is probably something you think about each morning when you wake ...

8 Juni 201748min

257: Reset Your Brain for a Pain-Free Life

257: Reset Your Brain for a Pain-Free Life

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1 Juni 201742min

256: Organics, Aquaponics & Hydroponics

256: Organics, Aquaponics & Hydroponics

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25 Maj 201746min

255: Test Your Genes, Understand Your Body

255: Test Your Genes, Understand Your Body

In 1990, the Human Genome Project began, and by 2003, roughly 20,000 human genes had been sequenced. This is exciting, but it's also just the first step. How can we use this data to understand human h...

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254: How Big is Your But?

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Hypnotherapy has been around since the 1950's, yet most people still think of it as a party trick. In reality, there is mounds of data to support the power of mind over body when in a suggestible, alp...

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253: Multiple Sclerosis: Surviving & Thriving

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What if your immune system went haywire and starting attacking your body's nervous system affecting your vision, your sensations, your mobility, or other bodily functions? Auto-immune conditions are e...

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