304: 2021 Top 10 Featured Performers
It is that time of year where we look back at the calendar year, and we review some of the highlights of our featured performers. In prior years we've labelled this episode "The Best of" where we've s...
6 Dec 20211h
303: Coaches Corner: Arild Tveiten. Triathlon Norway Sports Director & Head Coach: 'How to Win Olympic Gold'
In this episode we have the opportunity to review the Olympic cycle that led to Norway's success. Not only did Kristian Blummenfelt take out the Olympic Games gold medal, his fellow athletes all had s...
5 Dec 202157min
302: Expert Edition: Olav Aleksander Bu. Triathlon Norway Sports Scientist & Elite Coach, 'The Science of Triathlon'
Olav Aleksander Bu, has been working extremely close with Kristian Blummenfelt over the last 5 years post the Rio 2016 Olympic Games and despite his hectic schedule, made time to share the many learni...
5 Dec 20211h 30min
301: BONUS EPISODE: 'Dissecting the Ironman Triathlon World Record 7:21:12 ' Kristian Blummenfelt (Current Olympic Triathlon & World Triathlon Series Champion)
Kristian is no stranger on The Physical Performance Show, appearing on Episode 117 in 2018 where he outlined his goals, his ambitions to become Olympic Word Champion, World Triathlon Series Champion a...
26 Nov 202158min
300: Featured Performer: Ali Day, World, AUS, 2x Nutri-Grain Series Ironman Champion, 7x Coolangatta Gold Champion
Ali was our very first guest way back in April 2016, making another appearance on episode 100 co-sharing the microphone to look back at the first 100 episodes of the show. Alastair has become a fathe...
25 Nov 20211h 16min
299: Alice Baquie, Physiotherapist, AB Online Pilates, 'Pilates for the Endurance Athlete'
Alice is a practising Physiotherapist with more than 10 years' experience herself, a recreationally competitive distance runner and the Founder of AB Online Pilates. Alice works closely with some of A...
18 Nov 202154min
298: Brooke Stratton (OLY) Dual Olympic Long Jump Finalist, NR Holder, 4x AUS Champ
Brooke Stratton commenced her little athletics career at the age of five, winning the Under 9 Years Victorian State Title before commencing on to Junior World Championships and a successful Junior wor...
15 Nov 202159min
297: Renee McGregor 'Fuelling the Endurance Athlete' Q&A
Renee McGregor Sports Dietitian specialising in RED, eating disorders, female health and athlete health and performance and author. We recently hosted a live stream event 'Fuelling the Endurance Athle...
3 Nov 20211h 4min
