68: Sinead Diver - AUS Marathon Representative

68: Sinead Diver - AUS Marathon Representative

In this episode of The Physical Performance Show I have a fire-side chat with AUS Marathon Representative - Sinead Diver. During the episode Sinead unpacks how she only started running seriously just over 5 years ago after the birth of her baby. She shares around juggling work, family and training along with qualifying for the World Athletics Championships.

Listen in as we delve into the following:

  • Introduction to Sinead Diver
  • Suffering from a long term injury
  • PB in Japan and qualifying for World Athletics Championships
  • Growing up in Ireland
  • Getting into running at 32 after her first child
  • Training leading into competition
  • Juggling Working, Family and Training
  • Long Runs
  • Pre race nerves
  • Performance Round Questions
  • Bucket List
  • Physical Challenge – Bunny Hops' 20reps x3 sets with 30s recovery
If you have enjoyed the show please hit SUBSCRIBE for to ensure you are one of the first to future episodes.

Jump over to POGO Physio - www.pogophysio.com.au for more details

Follow @Brad_Beer Instagram, Twitter, and Snapchat

Please direct any questions, comments, and feedback to the above social media handles.

Powered by POGO Physio, Mermaid Waters, Australia

Avsnitt(376)

208: Featured Performer: Peter Bol - AUS 800m Champion & Olympian

208: Featured Performer: Peter Bol - AUS 800m Champion & Olympian

Peter Bol is the current Australian 800m Champion. He was the 2016 Rio Olympic Games Australian Olympian, a team which he qualified for after just 5 years in the sport of athletics. Peter has been an ...

24 Mars 202052min

207: Expert Edition: Stacy Sims, PhD, Female Physiology & Endurance Training #womenarenotsmallmen

207: Expert Edition: Stacy Sims, PhD, Female Physiology & Endurance Training #womenarenotsmallmen

Stacy Sims has spent the last two decades researching in female physiology to optimise women's training nutrition, recovery and hydration needs. Dr. Stacy Sims is the author of ROAR: How to match you...

23 Mars 20201h 8min

206: Featured Performer - Brett Robinson, AUS Olympian, 59:57 AUS Half Mara Record Holder

206: Featured Performer - Brett Robinson, AUS Olympian, 59:57 AUS Half Mara Record Holder

Brett Robinson recently smashed the decade long Australian Half Marathon record running a very swift 59:57 at the Marugame Half Marathon in Japan. And of course, we discussed that incredible run on to...

12 Mars 202053min

205: Expert Edition: Bartold Clinical-Carbon Plated Shoe Technology

205: Expert Edition: Bartold Clinical-Carbon Plated Shoe Technology

In this expert edition featuring the team from Bartold Clinical, Simon Bartold and Paul Griffin discuss all things carbon fibre technology in shoes and what the technology means to elite runners and e...

8 Mars 20201h 9min

204: Coach's Corner: Sharon Hannan, Sprint & Hurdles Champion Coach

204: Coach's Corner: Sharon Hannan, Sprint & Hurdles Champion Coach

In this Coaches Corner featuring Sharon Hannan, Australian Sprints and Hurdles Athletics Coach and Former Coach of Sally Pearson who of course went on to collect Commonwealth World and Olympic Gold Me...

3 Mars 20201h 2min

203: Featured Performer - Zane Robertson, NZ Olympian - Part 2 Live from Ethiopia

203: Featured Performer - Zane Robertson, NZ Olympian - Part 2 Live from Ethiopia

Zane Robertson is a NZ Olympic Marathon runner who lives and trains in Ethiopia. Zane featured on Episode 170 of The Physical Performance Show. I've just returned from some time in Ethiopia where I ...

26 Feb 20201h 7min

202: Dr Neil Cochrane - Neurosurgeon & Spinal Surgeon (MBCHB FRACS)

202: Dr Neil Cochrane - Neurosurgeon & Spinal Surgeon (MBCHB FRACS)

Dr Cochrane is a New Zealand and Australian trained neurosurgeon and spinal surgeon who specialises in the treatment of spinal conditions, brain tumours, peripheral nerve disorders and much more. Dr C...

11 Feb 202058min

201: Iron Cowboy James Lawrence - Guinness World Record Holder: 50/50/50

201: Iron Cowboy James Lawrence - Guinness World Record Holder: 50/50/50

James Lawrence is a father of 5 children, husband to wife, Sunny hailing from Utah, USA. He set the World Record for the most number of half Ironman Triathlons in a calendar year being 22 in total, be...

11 Feb 202059min

Populärt inom Hälsa

somna-med-henrik
inga-beiga-morsor
rss-bara-en-till-om-missbruk-medberoende-2
rss-jossan-nina
alska-oss
not-fanny-anymore
rss-vuxna-pa-latsas
sexnoveller-deluxe
johannes-hansen-podcast
giggles-med-wiggles
angestpodden
sova-med-dan-horning
rss-viktmedicinpodden
rss-sjalsligt-avkladd
vinterpasset
sa-in-i-sjalen
brottarbroder
rss-the-house-podcast-3
sag-det-bara
rss-beratta-alltid-det-har