Vision mapping with coach Beth Batson
How do you move from setting goals that fizzle out to living a life that feels deeply aligned with who you are? In this episode of Most Self-Improved, we sit down with coach and vision mapping expert ...
19 Sep 202535min
Deciding if you want kids with Merle Bombardieri
Should you have a baby? What if you want one, but circumstances are beyond your control? And how do you grieve when life doesn’t unfold the way you hoped? In this deeply moving and pragmatic episode, ...
28 Aug 202536min
How to pivot toward work you love with career coach Emily Lamia
Get the Sunday scaries? Feel stuck in a role that’s “fine” but far from fulfilling? You’re not alone — nearly 80% of people feel disengaged at work, according to Gallup. But what if you could design a...
15 Aug 202543min
Make hard choices easier with decision coach Nell Wulfhart
If you’ve ever felt paralyzed by choice — whether it’s small, like deciding on dinner, or big, like changing careers — this episode is your push toward clarity. Decision coach Nell Wulfhart joins host...
1 Aug 202529min
Stop waiting, start packing: How solo travel changes you with Melissa Byron
You don’t need a significant other, bestie, or bachelorette invite to see the world. You simply need the desire (which you’ve got), the confidence to take your dreams seriously, and the courage to act...
3 Juli 202522min
Are you being too picky when it comes to dating or just thoughtful? Coach Rachel Simeone breaks it down
This is such a fun and informative episode for anyone who has been accused of being picky or secretly wondered if their standards for dating are too high. Dating coach Rachel Simeone joins hosts Erin ...
19 Juni 202528min
What is breathwork? Feeling your yes and no with Tricia Dimon
Your Most Self-Improved hosts Erin Jensen and Bhavana Chilukuri kick off Season 3 with an episode that might be just the exhale you need. Tricia Dimon, a breathwork facilitator and founder of Breath o...
5 Juni 202528min
