Episode 10 - Mastering Your Inner Psychology with Dr. Justin Ross
Dr. Justin Ross is a Denver health psychologist who focuses on sports and performance psychology among other specialties like stress reduction and pain management. He's also a triathlete, Boston-quali...
19 Dec 20161h 2min
Episode 9: Behind the Scenes of Lara's Ultra Coaching Call
Lara has a background in adventure racing and 24-hour team mountain biking. She also loves the trails, so splits and finish times aren't usually that important. Lara decided to cut through the noise a...
9 Dec 20161h 13min
Episode 8: Finding Adventure with Ultra-Endurance Pro Travis Macy
Travis Macy is an endurance Renaissance Man. If it exists, he's probably done it. Multiday, team stage race? Snowshoe racing? Ski mountaineering? He's completed all of that – and a lot more. Sponsored...
1 Dec 20161h 2min
Episode 7: The Books That Will Change Your Running (shortie)
There's no better investment in your running than a book. For the price of a movie and popcorn, you can learn the training strategies of elite coaches, Olympians, and the lessons that have taken other...
27 Nov 201611min
Episode 6: Behind the Scenes of a Marathon Coaching Call
Have you ever run a marathon and thought you could have raced faster? A lot of marathoners do! And in Episode 6 of The Strength Running Podcast, Jason dives into the background, training, and race exe...
20 Nov 20161h 11min
Episode 5: Steve Kamb of Nerd Fitness on How to Make Exercise Easy
You might know Steve as the creator and Rebel Leader of Nerd Fitness, a wildly popular community of desk jockeys and average Joe's looking to level up their lives. He's also author of Level Up Your Li...
13 Nov 201659min
Episode 4: Mario Fraioli on the Benefits, Lessons, and Problems with Virtual Coaching
Mario Fraioli is a collegiate cross country All-American, 2:28 marathoner, formerly a Senior Editor at Competitor Magazine, and the publisher of the morning shakeout newsletter. He's interviewed pros ...
9 Nov 201638min
Episode 3: Shalane Flanagan on Morning Routines, Unfinished Business and Writing a NYT Best-Seller
Born in the coastal town of Marblehead north of Boston, Massachusetts, Shalane showed an early aptitude for distance running. A three-time All-State cross country athlete, she also finished first in t...
2 Nov 201641min
