Post-Race Feelings: Proud, Grateful and Still Hungry
In this final episode of season two, Coaches Amanda and Nick explore the coexistence of pride and ambition in the context of fitness and running. They discuss the emotional complexities surrounding ra...
16 Okt 202541min
Rapid Fire Questions with Coach Amanda and Nick
In this episode of 'Between Two,' hosts Amanda Katz and Nick Klastava engage in a lively conversation filled with humor, personal insights, and rapid-fire questions. They explore topics ranging from t...
25 Sep 202538min
When Discipline Goes from Empowering to Disordered In Running and Fitness
In this episode, Coaches Amanda and Coach Nick explore the complex relationship between discipline and disorder in fitness & running, emphasizing the importance of intention behind actions. They discu...
18 Sep 202544min
Training Plans are Dead? Long Live Adaptability
In this episode, Amanda and Nick discuss the evolution of training plans in the fitness world, particularly focusing on the shift from rigid structures to more adaptable and flexible approaches. They ...
11 Sep 202549min
The Team Behind the Runner - The Fantastic Four
In this episode, Coach Nick and Coach Amanda are joined by Dr. Vicky Sekely and Holley Samuel as they discuss the importance of a multidisciplinary team in fitness, particularly focusing on the roles ...
28 Aug 20251h 10min
Too Fit to Rest Mentality: When Progress Becomes a Trap
In this episode of Between Two Coaches, Amanda and Nick discuss the prevalent 'too fit to rest' mentality among athletes, particularly runners. They explore the psychological barriers that prevent ind...
21 Aug 202547min
If You Could Do it All Over Again, What Would You Change?
In this episode, Nick and Amanda reflect on their personal and athletic journeys, discussing the lessons learned from their experiences. They explore the importance of community support in running, th...
3 Juli 202546min
