Work Out Wednesdays With Pinnacle Health & Fitness WK 3

This week Ben and Josh, owner of Legacy Exteriors, discuss a "mini home inspection" all home owners should do as we transition out of winter. What to look for including caulk joints, anything sealed ...

29 Mars 20226min

This week in our Beyond The Studs Pro Tip with Legacy Exteriors, owner Josh discusses what to look for with the windows in your home as we come out of the harsh winter months in Wisconsin.

24 Mars 20221min

Our inaugural segment with Josh Gauwitz, owner of Legacy Exteriors as we will chat weekly about things home owners should be watching for and be aware of when it comes to the exterior of their home. ...

22 Mars 20226min

Personal trainer Patryk from Pinnacle Health and Fitness joins Ben to discuss the return of cycling classes, a special promotion for people who reactivate their memberships, and how many burpees, he a...

18 Mars 20224min

Patryk joins us once again from Pinnacle Health & Fitness and discusses the lifting of the mask mandate in Dane County and how that affects things at both Pinnacle locations in Fitchburg and on the Ca...

2 Mars 20223min

This Patryk joins me to discuss common mistakes when "squatting" at the gym. We also hear about the advice and sometimes counsel you get with personal training classes with Pinnacle Health & Fitness!...

23 Feb 20224min

Patryk from Pinnacle Health and Fitness joins Ben again to discuss some new equipment they have and to give an overview of all the equipment they have for use at both Pinnacle Health locations in Fitc...

9 Feb 20224min

Personal trainer Patryk again joins Ben to discuss personal training classes and how they may not take up as much of our schedules as we may think and can fit into our busy lives!!

3 Feb 20224min