Ep. 59 - New Year, No New Me
Welcome to 2026 besties! It's been a long time, and part of that is my fault and the rest is thanks to Instagram (listen in to find out more). This year is time for us to keep going and keep becoming ...
9 Jan 20min
Ep. 58 - Stop and Smell the Roses
The year has caught up and I'm feeling it big time. When burn out comes knocking, and birthdays, final exams and Christmas are on the doorstep it feels impossible to find your spark and find the joy i...
4 Dec 202523min
Ep. 57 - The Pressure of Perfection
Perfection looks different to all of us but the one thing that's the same is the way it distorts our reality. From chasing academic success, to friendships, to finding your feet online, the pressure t...
16 Okt 202519min
Ep. 56 - Someone Please Mute My Brain
If your brain has been feeling like it is constantly screaming at you, running a million miles per hour and just making you feel yuck, then you're not alone. In this episode we take the time to talk a...
9 Okt 202519min
Ep. 55 - Not Knowing is a Part of Growing
Life doesn't follow a set plan as much as I sometimes wish it did. In this weeks episode I sit down and chat about the pressure of timelines, finding your own pace, and why 5-year plans are stupid. Le...
2 Okt 202518min
Ep. 54 - 20 Things I've Learned by 20
It's that time of year when I age up a new year but this year brings an even scarier growing up change. I turned 20! This girl is no longer a teenager! So to honour this new season of my life I want t...
21 Sep 202523min
Ep. 53 - Ask Your Internet Bestie
You asked, I answered. In a season of boring Cate I thought we could get down and unpack some of your most wanted questions. From high school relationships, to the podcast, to bestie advice. This epis...
31 Aug 202527min
Ep. 52 - Yardies, Speeches and 21st Energy
Yardies, speeches, and all the 21st birthday energy — I’ve seen it all lately. From the funny, awkward, and chaotic moments to the pressure of these milestone parties, today we’re talking all things 2...
3 Aug 202520min
