Ep. 9: Fear of Forgiving Yourself | Relationships

"Fear is a slow gangster and let’s be clear, many of us came into the relationship, loving the idea of loving that person but in reality not really loving that person," says Pam Benson Owens, CEO and ...

18 Nov 20211h 15min

Protecting your peace is about a lot of things but most importantly, it's about deciding what to let go of that no longer serves you. Whether it's at work or in a relationship, protecting your peace a...

11 Nov 202113min

"Survival and death is a core fear that’s not really spoken, it’s like, hey I’m not afraid of death but we’re talking about these core anxieties that mask it," says April Hannah, spiritual coach and m...

28 Okt 20211h 8min

Relationships, whether romantic or professional, can be difficult to maintain. And there are the unhealthy, toxic relationships that your friends would say need a well-planned exit strategy. While the...

7 Okt 202156min

"What else combats fear is knowledge," says DJ and reality show contestant Nicole Rose Stillings. "A lot of times we’re scared of the unknown, so something like reality tv, it’s not exactly The Appren...

30 Sep 202147min

With just over half the country vaccinated, there's lots of room to talk about why more people are not getting the shots. Many people express FEAR of the COVID-19 vaccine. While the reasons range from...

23 Sep 20211h 8min

Survivors of narcissist relationships often experience some residual goop left over from the relationship like fear, anxiety, and PTSD sparked from the years, days. months, and weeks of abuse. But wri...

16 Sep 202115min

"Change is inevitable," says Radical Forgiveness Expert Kym Kennedy. "It's something that's going to happen no matter what and the better we are at adapting to whatever changes come, the more successf...

9 Sep 202138min