S2 : E4 \ Trauma Induced Fears | Life
Fxck Fear22 Juli 2021

S2 : E4 \ Trauma Induced Fears | Life

Many of the fears we face as adults, originated from childhood traumas, and if not dealt with, those fears can chase us for years. It's the topic of conversation in this episode with Catenya's cousin Mai Young. The two discuss a number of fears including fear of abandonment stemming from nearly a year that Mai and her three siblings were left home alone by their Mom who suffered from drug addiction. The four missed an entire school year and were later separated and placed in foster care. That trauma along with many other traumatic incidents throughout her life has induced many of Mai's adult fears but with therapy, she's learning to work through them in order to live fearlessly. *New Episodes on Thursdays* Shop the Podcast Boutique at catenya.com

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S3:E12 \ Happy 1-Year, A Look Back

S3:E12 \ Happy 1-Year, A Look Back

Happy Birthday! February 22 marks one-year of the Fuck Fear podcast! It's been an amazing year of exploring fears, asking why, and giving listeners tips and strategies on how to conquer and overcome f...

17 Feb 202247min

Fear of Being a Whistleblower

Fear of Being a Whistleblower

This is a heroic act and whistleblowers help justice reach places where it would never be," says Mitch Kreindler, whistleblower lawyer. From Watergate to Enron, Facebook, and Theranos, throughout hist...

10 Feb 20221h 9min

S3: E10 \ How Others Project their Fears Onto You

S3: E10 \ How Others Project their Fears Onto You

Projection is a real thing and when someone projects their own fears onto another person, it can feel weighty. As host Catenya McHenry discusses in this episode, projection happens for many reasons. T...

27 Jan 202212min

Fear of Loneliness and Being Alone

Fear of Loneliness and Being Alone

"Loneliness like joy and wonder, are all part of the human condition but we need to constantly care for our need to connect to others," says Shari Foos, marriage and family therapist at The Narrative ...

20 Jan 202251min

S3 : E7 \ Fear of Failure | Life, Career

S3 : E7 \ Fear of Failure | Life, Career

If you scroll social media, failure is not something you see happening often but failure is something all humans face and not anything to be ashamed of. Yet, failure is real, existing in everyday life...

6 Jan 202258min

S3 : E6 \ Fear of Reporting Sexual Assault | Relationships, Life

S3 : E6 \ Fear of Reporting Sexual Assault | Relationships, Life

Power and control are two aspects of sexual assault that create fear, causing victims to stay silent about what’s happened to them. In light of the recent USA Gymnastics Nassar abuse settlement, the #...

16 Dec 20211h 11min

S3 : E5 \ Fear of Losing Yourself in a Relationship - Pt. 3 (Children)

S3 : E5 \ Fear of Losing Yourself in a Relationship - Pt. 3 (Children)

The 3-part series continues with the final episode, 'how fear of losing yourself in a relationship negatively affects children' with guest Pam Benson Owens. Because we now how observant children are, ...

9 Dec 202132min

S3: E4 \ Fear of Losing Yourself in a Relationship - Pt. 2 (Relationships)

S3: E4 \ Fear of Losing Yourself in a Relationship - Pt. 2 (Relationships)

Our three-part series continues with episode two, 'fear of losing yourself in a relationship' with guest Pam Benson Owens. On the Part- 1 episode, Fear of Losing Yourself in Marriage, Pam revealed she...

2 Dec 202137min

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