The Hollow Ones (Relaxation Version)

The Hollow Ones (Relaxation Version)

Do you ever feel like certain people in your life drain your energy, leaving you feeling exhausted and depleted? In this extended episode of Dreaming with Lumi, we explore the story of Kira, a woman who finds herself at a mysterious masquerade ball, only to discover that the masked guests are not what they seem. As Kira navigates the strange event, she learns the importance of distancing herself from those who take more than they give, and begins to reclaim her own energy and peace.

This episode begins with a guided Progressive Muscle Relaxation (PMR) technique to fully relax your body and mind. After the story, enjoy one hour of calming brown noise (not to be confused with the brown note!), designed to help you drift into deep, restful sleep. Close your eyes, relax, and let Kira’s journey guide you toward recognizing the importance of protecting your energy and finding inner peace.

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Avsnitt(62)

For Rossko Biscotto

For Rossko Biscotto

Felis magnificentus ridiculous.Four legs, one tail, many teeth, hidden orange fur, grumpy lips, a roar too large for his body, and a soul far older than any cat had any right to be.

20 Juni 8min

The Voice (Story Version)

The Voice (Story Version)

Do you ever find yourself gazing up at the stars, pondering the mysteries of the universe and your place within it? In this episode of Lumi: Bedtime Stories for Adults, we journey with Leander, a dedi...

10 Nov 202415min

The Voice (Relaxation Version)

The Voice (Relaxation Version)

Do you ever ponder the endless possibilities that life holds, wondering where different choices might have led you? In this special extended episode of Lumi: Bedtime Stories for Adults, join Leander o...

10 Nov 20241h

The Hall of Unlived Lives (Story Version)

The Hall of Unlived Lives (Story Version)

Do you ever wonder about the paths not taken, the echoes of choices unmade that linger in your thoughts? In this episode of Lumi: Bedtime Stories for Adults, we journey with Freya, a retired architect...

8 Nov 202415min

The Hall of Unlived Lives (Relaxation Version)

The Hall of Unlived Lives (Relaxation Version)

Do you ever find yourself contemplating the choices you've made, yearning to glimpse the lives you might have lived? In this extended episode of Lumi: Bedtime Stories for Adults, join Freya, a woman w...

8 Nov 20241h

The Archive of Forgotten Worlds (Story Version)

The Archive of Forgotten Worlds (Story Version)

Do you ever wonder about the echoes of lives long past, or feel the subtle pull of forgotten memories? In this episode of Lumi: Bedtime Stories for Adults, we follow Zaya, an archivist whose routine w...

4 Nov 202422min

The Archive of Forgotten Worlds (Relaxation Version)

The Archive of Forgotten Worlds (Relaxation Version)

Do you ever feel the urge to explore the hidden stories of the past, to uncover mysteries that resonate deep within the soul? In this extended episode of Lumi: Bedtime Stories for Adults, join Zaya, a...

4 Nov 20241h

Secrets of the Abyss (Story Version)

Secrets of the Abyss (Story Version)

Do you ever feel drawn to the unknown, or wonder if there are mysteries too precious to share with the world? In this episode of Lumi: Bedtime Stories for Adults, we follow Finn, a marine biologist wh...

3 Nov 202415min

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