E278 Decisions | Your Inability To Make A Quick Decision Is Limiting Your Exponential Growth

Day 1 we covered some basics to nutrition and health. Day 2 we covered how to eat for your blood type and the seemingly endless benefits from that focused approach to food. Today we get a little more ...

5 Juni 201926min

Today we dive into my favorite way of consuming food, eating based on your blood type. If you Google it, you'll get a bunch of mixed reviews, however if you dig into some real information you'll find ...

4 Juni 201933min

Over the next week I am going to share some practical and tactical health and wellness tips as it pertains to your body quadrant of your 4 dimensional life. Today we get back to the basics. Think abou...

3 Juni 201932min

Some amazing friendships that have grown through the Life Optimization Group, my amazing experience with plant medicine and Rythmia Life Advancement Center, and my ever-evolving skills in the boxing r...

2 Juni 201917min

The time has come for my wife Lindsay to leave 15 Minutes to Freedom. There is no negative reasoning, it's actually a good thing! Lindsay will be diving into the podcast world herself with "The Proces...

1 Juni 201925min

Some fascinating things have happened since returning from Rythmia Life Advancement Center. As you may know I've spent thousands and thousands of dollars, and countless hours working on, improving, an...

31 Maj 201915min

My friends, you're about to witness a milestone on 15 Fifteen Minutes To Freedom. Please welcome back our first ever two-time guest Cody Jefferson. After our first interview, Cody and I really hit it...

30 Maj 201951min

The lessons that impact us the most are rarely ever enjoyable at the time. Even more, it's generally something we never see coming. When putting on the Life Optimization Experience, I had to set up e...

29 Maj 201930min