Exploring BPD Rage

Exploring BPD Rage

In this episode, we dive into the explosive, uncontrollable anger symptom of BPD. From internal rage, snapping over small triggers to full-blown rage that leaves guilt and shame in its wake, we explore where this anger comes from, how it ties into trauma, and what can actually help.

⛔ Trigger Warning: This episode discusses violence, and partner violence. Please listen with care and take breaks if needed.


🌱 Have questions, stories, or something you’d like us to cover? We’d love to hear from you. Email us at bpddiariespodcast@gmail.com⁠⁠⁠⁠ and let’s keep the conversation going.

📩 For support on your BPD recovery journey with DBT-based skills and Mindfulness practices, email me for a free 30-Minute Consultation: ⁠steff@bpdsupport.org⁠ or check out the website: www.bpdsupport.org

🎧 Looking for guided meditations made for emotional regulation, BPD, and more? Check out our YouTube channel Empowered Heroes for free meditations created with love and care:
⁠⁠⁠⁠https://www.youtube.com/@Empoweredheroes⁠⁠⁠⁠
Also available on ⁠⁠⁠⁠Spotify at Empowered Heroes Meditations⁠⁠⁠⁠.

If you or someone you care about is struggling with symptoms of BPD, know that you’re not alone. Support is out there, and healing is absolutely possible.


📚 Referenced Research Includes:

American Psychiatric Association. (2013). Diagnostic and statistical manual of mental disorders (5th ed.). https://doi.org/10.1176/appi.books.9780890425596

Bertsch K, Back S, Flechsenhar A, et al. Don’t make me angry: Frustration-induced anger and its link to aggression in women with borderline personality disorder. Front Psychiatry. 2021;12. doi:10.3389/fpsyt.2021.695062

Cackowski S, Krause-Utz A, Van Eijk J, et al. Anger and aggression in borderline personality disorder and attention deficit hyperactivity disorder - does stress matter?. Borderline Personal Disord Emot Dysregul. 2017;4:6. doi:10.1186/s40479-017-0057-5

Hilt LM, Pollak SD. Getting out of rumination: comparison of three brief interventions in a sample of youth. J Abnorm Child Psychol. 2012;40(7):1157-1165. doi:10.1007/s10802-012-9638-3

Linehan, M. (2014). DBT? Skills training manual. Guilford Publications.

Munro, O. E., & Sellbom, M. (2020). Elucidating the relationship between borderline personality disorder and intimate partner violence. Personality and mental health, 14(3), 284-303.

https://doi.org/10.1002/pmh.1480

Schoenleber, M., & Berenbaum, H. (2012). Shame regulation in personality pathology. Journal of Abnormal Psychology, 121(2), 433. https://doi.org/10.1037/a0025281

Det här avsnittet är hämtat från ett öppet RSS-flöde och publiceras inte av Podme. Det kan innehålla reklam.

Avsnitt(58)

What Are Psychiatric Drugs Actually Doing to Your Brain? And Do They Help BPD? | Psychiatrist Dr Joanna Moncrieff

What Are Psychiatric Drugs Actually Doing to Your Brain? And Do They Help BPD? | Psychiatrist Dr Joanna Moncrieff

Is Medication the Best Solution for BPD? In this episode, I sit down with Professor Joanna Moncrieff, Professor of Critical and Social Psychiatry at University College London and practising consultant...

9 Okt 58min

Stronger Than BPD: What Recovery Really Looks Like, And Should You Trust AI With Your Mental Health? | BPD Warrior Debbie Corso

Stronger Than BPD: What Recovery Really Looks Like, And Should You Trust AI With Your Mental Health? | BPD Warrior Debbie Corso

I Was Hospitalised Again and Again. Then I Discovered DBTWhat does recovery from BPD actually look like?In this deeply honest conversation, Debbie DeMarco Bennett, better known as Debbie Corso, author...

25 Sep 1h 54min

Why You Keep Spending When You Know You Shouldn’t | BPD & Impulsive Spending

Why You Keep Spending When You Know You Shouldn’t | BPD & Impulsive Spending

Why can spending money feel like emotional relief when you have BPD?You feel empty, lonely, rejected, angry or overwhelmed. Then you see something you want. And that little voice says, "Buy it!"In thi...

12 Sep 30min

What Happens When You Diagnose A 14-Year-Old With BPD? | Teenage BPD Expert Professor Joost Hutsebaut

What Happens When You Diagnose A 14-Year-Old With BPD? | Teenage BPD Expert Professor Joost Hutsebaut

What if the label everyone's afraid to give a teenager is the one thing that could save their future?Professor Joost Hutsebaut has spent a career working with young people on the edge of a diagnosis m...

21 Aug 1h 14min

Should You Tell People You Have BPD? The Honest Answer.

Should You Tell People You Have BPD? The Honest Answer.

Whether you've just been diagnosed with BPD or have been living with the diagnosis for years, deciding whether to disclose it can feel overwhelming. Should you tell your partner? Your family? Friends?...

7 Aug 30min

Is It Ever Too Late To Heal From BPD? | Late Life BPD Expert Professor Arjan Videler

Is It Ever Too Late To Heal From BPD? | Late Life BPD Expert Professor Arjan Videler

Helping young people with BPD is 'sexy.' Helping older adults? Not so much. That's the ageism we need to talk about.In this episode, I'm joined by Professor Arjan Videler - Professor of Psychotherapy ...

24 Juli 57min

Stoicism for the BPD Brain | 10 Principles That Actually Work

Stoicism for the BPD Brain | 10 Principles That Actually Work

What if the most effective framework for BPD recovery was written by a former slave and a Roman emperor over 2,000 years ago?This episode is about Stoicism. Not the pop culture version that means supp...

10 Juli 27min

Psych Wards: A Lifeline or a Trap? | The Brutal Truth Nobody Tells You Before You Go In

Psych Wards: A Lifeline or a Trap? | The Brutal Truth Nobody Tells You Before You Go In

If you have BPD, there's a good chance you've either been to a psychiatric hospital, or been told you should go.Maybe it helped. Maybe it made things worse. Maybe you left feeling more broken than whe...

26 Juni 34min

Populärt inom Utbildning

rss-bara-en-till-om-beroende-medberoende
historiepodden-se
det-skaver
nu-blir-det-historia
rss-viktmedicinpodden
allt-du-velat-veta
harrisons-dramatiska-historia
rss-dr-bjorklund
not-fanny-anymore
johannes-hansen-podcast
roda-vita-rosen
rss-foraldramotet-bring-lagercrantz
i-vantan-pa-katastrofen
rss-max-tant-med-max-villman
sa-in-i-sjalen
rikatillsammans-om-privatekonomi-rikedom-i-livet
rss-basta-livet
sektledare
rss-ai-med-jonas-benjamin
rss-traningsklubben